Flavorful Marinated Chicken
A quick and flavorful chicken dish with a spicy marinade and a rich, syrupy sauce.
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Ingredients
Marinade
minced onion70g
minced garlic12g
shaohsing wine60g
garlic oil15g- minced habanero (seeds removed)1clove
fresh thyme2g
lemon zest1- seasoning blend (use yours)
Chicken and Sauce
chicken legs4
wine60g
stock180g- wine60g
chicken stock100g- Fresh thyme
Lemon juice
Honey- Grain mustard
Nutrition (per serving)
Calories
42.8kcal (2.14%)
Protein
2.0g (3.94%)
Carbs
1.9g (0.7%)
Sugars
1.2g (2.32%)
Healthy Fat
2.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
How to make Flavorful Marinated Chicken
Marinating the Chicken
- Step 1
In a bowl, mix minced onion, minced garlic, shaohsing wine, garlic oil, minced habanero, fresh thyme, lemon zest, and your preferred seasoning blend.
- Step 2
Add chicken legs to the marinade and let them marinate for at least 1 hour.
Cooking the Chicken
- Step 1
Sear the marinated chicken in oil and butter until browned.
- Step 2
Deglaze the pan with wine and allow the alcohol to cook out.
- Step 3
Add stock, adjust seasonings, bring to a simmer, and cover for 15-20 minutes.
- Step 4
Remove the chicken from the pan and strain the braising liquid into a saucepan.
Making the Sauce
- Step 1
Add wine and chicken stock to the strained liquid and reduce it to an almost syrupy consistency.
- Step 2
Season with fresh thyme, a squeeze of lemon juice, honey, and grain mustard.
Nutrition (per serving)
Nutrition (per serving)
Calories
42.8kcal (2.14%)
Protein
2.0g (3.94%)
Carbs
1.9g (0.7%)
Sugars
1.2g (2.32%)
Healthy Fat
2.0g
Unhealthy Fat
0.5g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For a spicier kick, leave the seeds in the habanero.
Adjust the seasoning blend to your taste preference.
FAQS
Can I use a different type of wine?
Yes, you can substitute shaohsing wine with a dry white wine if preferred.
How long should I marinate the chicken?
Marinate the chicken for at least 1 hour, but for more flavor, marinate overnight.
Can I use chicken breasts instead of legs?
Yes, chicken breasts can be used, but adjust the cooking time as they may cook faster.
What can I serve with this chicken?
Serve with rice, mashed potatoes, or a fresh salad for a complete meal.
Is this dish spicy?
Yes, it has a spicy kick from the habanero, but you can adjust the spice level to your preference.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia