A delicious twist on traditional fried rice using tri-tip beef, eggs, and veggies with an Asian-inspired BBQ sauce.

BBQ Tri-Tip Fried Rice recipe
Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

4 Servings
(1 serving = a bowl)

Main Ingredients

  • tri-tip beef
    tri-tip beef
    1lb
  • eggs
    eggs
    2
  • cooked rice
    cooked rice
    3cups
  • mixed vegetables
    mixed vegetables
    1cup

BBQ Sauce

  • ketchup
    ketchup
    2tbsp
  • brown sugar
    brown sugar
    1tbsp
  • apple cider vinegar
    apple cider vinegar
    1tbsp
  • Worcestershire sauce
    Worcestershire sauce
    1tsp
  • sesame oil
    sesame oil
    1tsp

How to make BBQ Tri-Tip Fried Rice

Cooking Instructions

  1. Step 1

    Dice the tri-tip beef into small cubes.

  2. Step 2

    In a pan, sauté the diced tri-tip until browned.

  3. Step 3

    Add the eggs to the pan and scramble them with the beef.

  4. Step 4

    Mix in the cooked rice and vegetables, stirring well.

  5. Step 5

    In a small bowl, combine ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, and sesame oil to make the BBQ sauce.

  6. Step 6

    Pour the BBQ sauce over the rice mixture and stir until everything is well coated and heated through.

Nutrition (per serving)

Calories

507.1kcal (25.36%)

Protein

34.1g (68.28%)

Carbs

35.8g (13%)

Sugars

9.3g (18.66%)

Healthy Fat

13.2g

Unhealthy Fat

10.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For best results, use cold, day-old rice to prevent it from becoming mushy.

  2. Feel free to add more vegetables like bell peppers or peas for extra flavor and nutrition.

FAQS

  1. Can I use a different type of meat?

    Yes, you can substitute tri-tip with chicken, pork, or tofu for a vegetarian option.

  2. What if I don't have day-old rice?

    You can use freshly cooked rice, but make sure to let it cool and dry out a bit before using.

  3. How can I make this dish spicier?

    Add some chili flakes or a dash of hot sauce to the BBQ sauce for extra heat.

  4. Can I make this dish gluten-free?

    Ensure all your sauce ingredients are gluten-free, especially the Worcestershire sauce.

  5. What vegetables work best in this recipe?

    Common choices include carrots, peas, corn, and bell peppers.

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Brandon Griffin

(@cajuninthekitchen)

Oakland, Ca 📍 Chef Made in Louisiana ⚜️🐊...

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