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BBQ Tri-Tip Fried Rice recipe

BBQ Tri-Tip Fried Rice

c
Brandon Griffin (@cajuninthekitchen)
AsianLunchDinnerMain CourseMeatNon-Vegetarian

A delicious twist on traditional fried rice using tri-tip beef, eggs, and veggies with an Asian-inspired BBQ sauce.

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Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

4 Servings
(1 serving = a bowl)

Main Ingredients

  • tri-tip beef
    tri-tip beef
    1lb
  • eggs
    eggs
    2
  • cooked rice
    cooked rice
    3cups
  • mixed vegetables
    mixed vegetables
    1cup

BBQ Sauce

  • ketchup
    ketchup
    2tbsp
  • brown sugar
    brown sugar
    1tbsp
  • apple cider vinegar
    apple cider vinegar
    1tbsp
  • Worcestershire sauce
    Worcestershire sauce
    1tsp
  • sesame oil
    sesame oil
    1tsp

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

507.1kcal (25.36%)

Protein

34.1g (68.28%)

Carbs

35.8g (13%)

Sugars

9.3g (18.66%)

Healthy Fat

13.2g

Unhealthy Fat

10.1g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
20min
Total Time
35min

How to make BBQ Tri-Tip Fried Rice

Cooking Instructions

  1. Step 1

    Dice the tri-tip beef into small cubes.

  2. Step 2

    In a pan, sauté the diced tri-tip until browned.

  3. Step 3

    Add the eggs to the pan and scramble them with the beef.

  4. Step 4

    Mix in the cooked rice and vegetables, stirring well.

  5. Step 5

    In a small bowl, combine ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, and sesame oil to make the BBQ sauce.

  6. Step 6

    Pour the BBQ sauce over the rice mixture and stir until everything is well coated and heated through.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

507.1kcal (25.36%)

Protein

34.1g (68.28%)

Carbs

35.8g (13%)

Sugars

9.3g (18.66%)

Healthy Fat

13.2g

Unhealthy Fat

10.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For best results, use cold, day-old rice to prevent it from becoming mushy.

  2. Feel free to add more vegetables like bell peppers or peas for extra flavor and nutrition.

FAQS

  1. Can I use a different type of meat?

    Yes, you can substitute tri-tip with chicken, pork, or tofu for a vegetarian option.

  2. What if I don't have day-old rice?

    You can use freshly cooked rice, but make sure to let it cool and dry out a bit before using.

  3. How can I make this dish spicier?

    Add some chili flakes or a dash of hot sauce to the BBQ sauce for extra heat.

  4. Can I make this dish gluten-free?

    Ensure all your sauce ingredients are gluten-free, especially the Worcestershire sauce.

  5. What vegetables work best in this recipe?

    Common choices include carrots, peas, corn, and bell peppers.

c
instagram

Brandon Griffin

(@cajuninthekitchen)

Oakland, Ca 📍 Chef Made in Louisiana ⚜️🐊

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BBQ Tri-Tip Fried Rice recipe