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Grilled Quail Legs recipe

Grilled Quail Legs

User profile image
Saramin (@678sarin)
5.0
From 1 rating
MediterraneanDinnerMain CourseGluten-FreeNon-Vegetarian

A simple and flavorful recipe for grilled quail legs marinated in olive oil, lemon juice, and fresh parsley.

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Prep Time
15min
Cook Time
24min
Total Time
39min

Ingredients

4 Servings
(1 serving = 1 quail leg)

Marinade

  • olive oil
    olive oil
    1tbsp
  • salt
    salt
    1tsp
  • ground black pepper
    ground black pepper
    1/2tsp
  • lemon juice
    lemon juice
    1/4cup
  • fresh parsley
    fresh parsley
    1/4cup

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Nutrition (per serving)

Calories

29.8kcal (1.49%)

Protein

0.3g (0.5%)

Carbs

1.3g (0.45%)

Sugars

0.3g (0.5%)

Healthy Fat

3.0g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
24min
Total Time
39min

How to make Grilled Quail Legs

Preparation

  1. Step 1

    Preheat your grill to medium heat.

  2. Step 2

    Clean the quail by removing the feathers and entrails.

  3. Step 3

    Rinse the quail inside and out with cold water.

  4. Step 4

    Pat the quail dry with paper towels.

Marinating and Grilling

  1. Step 1

    In a large bowl, combine the olive oil, salt, pepper, lemon juice, and parsley.

  2. Step 2

    Brush the quail with the marinade.

  3. Step 3

    Place the quail on the grill and cook for 10-12 minutes per side, or until cooked through.

  4. Step 4

    Serve the quail immediately.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

29.8kcal (1.49%)

Protein

0.3g (0.5%)

Carbs

1.3g (0.45%)

Sugars

0.3g (0.5%)

Healthy Fat

3.0g

Unhealthy Fat

0.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the grill is preheated to medium heat to avoid burning the quail.

  2. Use fresh parsley for the best flavor.

FAQS

  1. What is the best way to marinate quail legs for grilling?

    To marinate quail legs for grilling, combine olive oil, lemon juice, salt, pepper, and fresh parsley in a bowl. Brush the marinade generously over the quail legs and let them sit for at least 30 minutes to absorb the flavors before grilling.

  2. Can I use frozen quail legs for this grilled recipe?

    Yes, you can use frozen quail legs for grilling. Just make sure to thaw them completely in the refrigerator before marinating and grilling. This ensures even cooking and better flavor absorption.

  3. What are some good side dishes to serve with grilled quail legs?

    Grilled quail legs pair well with a variety of side dishes. Consider serving them with a fresh salad, roasted vegetables, or a light grain like quinoa or couscous. A citrusy vinaigrette can complement the flavors of the quail beautifully.

  4. How should I store leftover grilled quail legs?

    To store leftover grilled quail legs, let them cool to room temperature, then place them in an airtight container. They can be refrigerated for up to 3 days. For longer storage, consider freezing them, which can keep them good for up to 3 months.

  5. What can I substitute for fresh parsley in the marinade for grilled quail legs?

    If you don't have fresh parsley, you can substitute it with other herbs like cilantro, thyme, or rosemary. Each will impart a different flavor profile, so choose one that complements your taste preferences.

Reviews

5.0
From 1 rating
678sarin's profile picture
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Saramin

(@678sarin)

My name is Saramin is a culinary enthusiast with a flair for transforming everyday ingredients into delightful, flavour-packed dishes. Passionate about home cooking, Sarin specializes in creating easy-to-follow recipes inspired by global cuisines. With a focus on fresh, wholesome ingredients, they make cooking accessible and enjoyable for cooks at any level.

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Grilled Quail Legs recipe