Empower your well-being with a healthy meal idea, nourishing recipes, and tips. Transform your journey to better health starting today with this easy and delicious vegetable soup recipe. Perfect for winter, this soup is packed with fresh vegetables and flavors that will warm you up and keep you healthy.
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Ingredients
butter1tbsp
oil1tbsp
garlic2clove
ginger1in
green chili1sprig
onion, chopped1cup
carrot, chopped1cup
cabbage, chopped1cup
bell peppers, chopped1cup
beans, chopped1cup
tomatoes, chopped1cup
salt1tsp
sugar1tsp
lemon juice1tbsp
coriander leaves2sprigs
Nutrition (per serving)
Calories
78.9kcal (3.94%)
Protein
1.8g (3.6%)
Carbs
5.6g (2.04%)
Sugars
2.8g (5.66%)
Healthy Fat
4.3g
Unhealthy Fat
2.1g
% Daily Value based on a 2000 calorie diet
How to make Vegetable Soup Recipe
- Step 1
Heat butter and oil in a pan.
- Step 2
Add garlic, ginger, and green chili to the pan and sauté until fragrant.
- Step 3
Add chopped onion and sauté until translucent.
- Step 4
Add carrot, cabbage, bell peppers, beans, and tomatoes to the pan.
- Step 5
Season with salt, sugar, and lemon juice, and mix well.
- Step 6
Add coriander leaves and cook for one to two minutes.
Nutrition (per serving)
Nutrition (per serving)
Calories
78.9kcal (3.94%)
Protein
1.8g (3.6%)
Carbs
5.6g (2.04%)
Sugars
2.8g (5.66%)
Healthy Fat
4.3g
Unhealthy Fat
2.1g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh vegetables for the best flavor and nutrition.
Adjust the amount of green chili based on your spice preference.
Serve the soup hot for a comforting meal during cold weather.
FAQS
Can I use frozen vegetables?
Yes, you can use frozen vegetables, but fresh vegetables will provide better flavor and texture.
Can I skip the green chili?
Yes, you can skip the green chili if you prefer a milder soup.
How can I make this soup thicker?
You can add a small amount of cornstarch or flour mixed with water to thicken the soup.
Can I add other vegetables?
Absolutely! Feel free to add your favorite vegetables like spinach, zucchini, or mushrooms.
How long can I store this soup?
You can store the soup in an airtight container in the refrigerator for up to 3 days.
Tripti Bhalotia
(@triptibhalotia)
Welcome to my Chefadora Page — where flavors meet comfort! I’m Tripti, your culinary guide sharing simple, soulful recipes from savory bites to sweet indulgences. Each dish is crafted to bring joy and warmth to your home cooking. Join me as we cook, learn, and create delicious memories together. 🍳✨ Follow me for more recipes and kitchen stories! #CookingWithTripti | #TriptiHomeKitchen | Open to collaborations & partnerships
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North Terrace, Adelaide, South Australia, 5000
Australia