Avocado and Egg Boats

To make avocado and egg boats, start by mashing a boiled egg with half a ripe avocado in a bowl until creamy. Season the mixture with salt, pepper, and a dash of lime juice. Lay two large lettuce leaves flat to create the 'boats', and if desired, add a tomato ring in each. Finally, spoon the egg-avocado mixture into the lettuce leaves and enjoy!

Yes, avocado and egg boats are a great option for a low-carb diet. They are made primarily from healthy fats and protein, making them a filling and nutritious choice while keeping carbohydrate intake low.

If you're looking for a substitute for boiled eggs in avocado and egg boats, you can use scrambled tofu for a vegan option or chickpeas mashed with avocado for a similar texture. Both alternatives will provide a creamy base while keeping the dish healthy.

If you have leftover avocado and egg boats, it's best to store the egg-avocado mixture separately from the lettuce leaves to prevent sogginess. Keep the mixture in an airtight container in the refrigerator for up to 2 days. When ready to eat, simply assemble the boats again with fresh lettuce.

Avocado and egg boats pair well with a variety of side dishes. Consider serving them with a light salad, some sliced cucumbers, or a bowl of fresh fruit for a refreshing complement. You could also add a side of whole-grain crackers for a bit of crunch!