Mamidikaya Pappu | Mamidikaya Pappu Recipe – Tangy Andhra-Style Mango Dal with Toor Dal

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Rajani (@thegourmetschoice)

Craving a comforting and tangy South Indian dish that pairs beautifully with steamed rice and ghee? Try Mamidikaya Pappu, a traditional Andhra-style mango dal made using raw mango, toor dal, and classic tempering. This soul-satisfying dish brings the perfect balance of tangy, spicy, and savory flavors—especially popular in the mango...

Mamidikaya Pappu | Mamidikaya Pappu Recipe – Tangy Andhra-Style Mango Dal with Toor Dal recipe
Prep Time
15min
Cook Time
30min
Total Time
45min

Ingredients

4 Servings
(1 serving = 1 bowl)

For Pressure Cooking

  • Toor dal
    Toor dal
    1/2cup
  • medium-sized Raw mango, peeled and chopped
    medium-sized Raw mango, peeled and chopped
    1
  • medium Onion, sliced
    medium Onion, sliced
    1
  • green chillies slit or broken
    green chillies slit or broken
    4
  • medium Tomatoes, chopped
    medium Tomatoes, chopped
    2
  • Turmeric powder
    Turmeric powder
    1/2tsp
  • Red chilli powder
    Red chilli powder
    1tsp
  • Water
    Water
    2 1/2cups
  • Salt
    Salt
    1 1/2tsp

For Tempering (Popu/Tadka)

  • Oil
    Oil
    2tbsp
  • Mustard seeds
    Mustard seeds
    1tsp
  • Cumin seeds
    Cumin seeds
    1tsp
  • Hing (asafoetida)
    Hing (asafoetida)
    1/4tsp
  • dried red chillies broken
    dried red chillies broken
    3
  • cloves Garlic, crushed
    cloves Garlic, crushed
    4
  • Curry leaves
    Curry leaves
    1sprig
  • Coriander leaves, chopped
    Coriander leaves, chopped
    2tbsp

How to make Mamidikaya Pappu | Mamidikaya Pappu Recipe – Tangy Andhra-Style Mango Dal with Toor Dal

Prep the Mango

  1. Step 1

    Wash, peel, and chop the raw mango into small pieces. Discard the pith/seed.

    Step 1.1: Wash, peel, and chop the raw mango into small pieces

Pressure Cook the Dal

  1. Step 1

    In a pressure cooker, add rinsed toor dal, water, sliced onion, chopped tomatoes, green chillies, and chopped raw mango.

  2. Step 2

    Add turmeric powder and red chilli powder. Mix well, close the lid and cook for 5 whistles on medium flame.

Let the Pressure Release

  1. Step 1

    Allow the pressure to release naturally. Open the lid, mash the dal mixture until smooth or to desired consistency using a ladle.

    Step 3.1: Allow the pressure to release naturally

Add Salt

  1. Step 1

    Add salt and mix well.

Prepare the Tempering (Popu)

  1. Step 1

    In a small pan or tadka pot, heat oil on low-medium flame. Add mustard seeds and let them crackle.

  2. Step 2

    Add cumin seeds, wait until aromatic. Add hing, dried red chillies, crushed garlic, and curry leaves. Sauté until garlic turns golden and fragrant.

Combine and Simmer

  1. Step 1

    Add the tempering to the cooked dal. Stir well and mix in chopped coriander leaves. Cover and simmer for 2 minutes, then turn off the flame.

    Step 6.1: Add the tempering to the cooked dal
    Step 6.2: Add the tempering to the cooked dal
    Step 6.3: Add the tempering to the cooked dal

Nutrition (per serving)

Calories

109.8kcal (5.49%)

Protein

7.5g (14.92%)

Carbs

14.7g (5.33%)

Sugars

0.7g (1.4%)

Healthy Fat

3.9g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

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Tips & Tricks

  1. Use sour raw mangoes for the best tangy flavor.

  2. Mash the dal well for a smoother texture or keep it slightly chunky for rustic style.

  3. Always temper garlic until golden to avoid raw smell.

  4. Add more water for thinner consistency if serving as soup or rasam-style.

  5. You can blend in spinach or gongura for a variation.

FAQS

  1. Can I use a different type of dal?

    Yes, you can substitute toor dal with moong dal or masoor dal.

  2. What can I use instead of raw mango?

    You can use tamarind pulp as a substitute for raw mango, adjusting the quantity to taste.

  3. Is it necessary to use garlic in the tempering?

    Garlic can be skipped or replaced with shallots if preferred.

  4. Can I skip tomatoes?

    Yes, you can skip tomatoes or replace them with tamarind for tanginess.

  5. How can I adjust the spice level?

    Adjust the number of green chillies according to your spice tolerance.

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thegourmetschoice's profile picture

Rajani

(@thegourmetschoice)

Hi I like cooking and serving others. I have 15 Years of experience in cooking. When ever I get free time I will prepare delicious...

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