ABC Juice — short for Apple, Beetroot, and Carrot Juice — is one of the most popular natural detox drinks. Packed with essential vitamins, minerals, and antioxidants, this juice is not only vibrant in color but also incredibly refreshing and good for your skin, digestion, and overall immunity. Whether you're looking for clearer skin, better energy, or improved digestion, this juice is a must-add to your weekly routine.
Chefadora AI has the answer - timers, swaps, step-by-step help.
Rinse apple, beetroot, and carrots thoroughly.
Peel the beetroot and carrots. No need to peel the apple unless preferred.
Chop them into small pieces to ease blending.
Add all the chopped fruits and veggies to a blender or juicer.
Add ginger and water.
Blend until smooth.
Use a fine mesh strainer or cheesecloth to extract the juice if you prefer a smoother texture.
Press with a spoon to extract maximum juice.
Squeeze in half a lemon for brightness.
Pour into a glass and serve immediately for maximum benefits.
Don’t store for long — drink fresh.
Use organic fruits and veggies when possible.
Add a pinch of black salt or mint leaves for flavor variation.
Can be enjoyed 3–4 times a week for visible results.
What is the best time to drink ABC Juice?
The best time to drink ABC Juice is in the morning on an empty stomach for detox benefits or as an afternoon energy booster.
Can I store ABC Juice for later?
It is recommended to drink ABC Juice fresh for maximum benefits. Storing it for long periods may reduce its nutritional value.
Can I skip straining the juice?
Yes, you can skip straining if you prefer a thicker juice with more fiber.
Can I add other ingredients to ABC Juice?
Yes, you can add a pinch of black salt, mint leaves, or even a small piece of turmeric for added flavor and benefits.
Is it necessary to peel the apple?
No, peeling the apple is not necessary unless you prefer it. The skin contains additional nutrients and fiber.
I’m Rajani, a passionate cook with over 15 years of experience creating delicious, approachable dishes. My love for food began in childhood, inspired by watching Sanjeev Kapoor’s Khana Khazana with my mom and helping her in the kitchen. On The Gourmet’s Hut, I share tried-and-tested authentic Indian recipes and quick microwave mug cake recipes perfect for busy days. My goal is to make cooking simple, flavorful, and fun—because food brings people together and every meal should create memories.
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