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Veggie Egg Rolls recipe

Veggie Egg Rolls

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Rakovine Apao (@thatpetitefoodie)
IndianSnackVegetarian

A delicious way to use leftover rotis by making veggie-packed egg rolls that are perfect for snacks.

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Prep Time
10min
Cook Time
15min
Total Time
25min

Ingredients

4 Servings
(1 serving = 1 egg roll)

Ingredients for Egg Rolls

  • roti
    roti
    4piece
  • eggs eggs
    eggs eggs
    2
  • mixed vegetables (carrots, peas, bell peppers)
    mixed vegetables (carrots, peas, bell peppers)
    1cup
  • salt
    salt
    1tsp
  • pepper
    pepper
    1tsp
  • oil for frying
    oil for frying
    1tbsp

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Nutrition (per serving)

Calories

142.5kcal (7.12%)

Protein

3.8g (7.5%)

Carbs

21.3g (7.73%)

Sugars

1.5g (3%)

Healthy Fat

4.3g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
15min
Total Time
25min

How to make Veggie Egg Rolls

Preparation

  1. Step 1

    In a bowl, beat the eggs and add salt and pepper.

  2. Step 2

    Add the mixed vegetables to the egg mixture and stir well.

Cooking

  1. Step 1

    Heat oil in a pan over medium heat.

  2. Step 2

    Take one roti and place a portion of the vegetable and egg mixture in the center.

  3. Step 3

    Roll the roti tightly around the filling and seal the edges.

  4. Step 4

    Place the rolled egg roll in the hot oil and fry until golden brown on all sides.

  5. Step 5

    Remove from oil and drain on paper towels.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

142.5kcal (7.12%)

Protein

3.8g (7.5%)

Carbs

21.3g (7.73%)

Sugars

1.5g (3%)

Healthy Fat

4.3g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Feel free to add any vegetables your brother enjoys.

  2. You can also add cheese for extra flavor.

  3. Serve with your favorite dipping sauce.

FAQS

  1. Can I use other types of bread instead of roti?

    Yes, you can use any flatbread or tortilla.

  2. How can I make this recipe vegan?

    You can replace the eggs with a mixture of flour and water or a vegan egg substitute.

  3. What other fillings can I use?

    You can use cooked chicken, tofu, or any other vegetables you like.

  4. Can I bake these instead of frying?

    Yes, you can bake them at 375°F until golden brown.

  5. How do I store leftovers?

    Store in an airtight container in the refrigerator for up to 2 days.

thatpetitefoodie's profile picture
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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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Veggie Egg Rolls recipe