A delicious and creamy Indian dish made with spinach and paneer cheese, perfect for pairing with naan or rice.

Palak Paneer recipe

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Prep Time
15min
Cook Time
30min
Total Time
45min

Ingredients

4 Servings
(1 serving = 1 cup)

Main Ingredients

  • spinach
    spinach
    250g
  • paneer
    paneer
    200g
  • oil
    oil
    2tbsp
  • onion onion
    onion onion
    1
  • cloves garlic
    cloves garlic
    2
  • ginger
    ginger
    1in
  • cumin seeds
    cumin seeds
    2tsp
  • coriander powder
    coriander powder
    1tsp
  • garam masala
    garam masala
    1tsp
  • salt
    salt
    1tsp
  • water
    water
    1cup

How to make Palak Paneer

Preparation Steps

  1. Step 1

    Wash the spinach thoroughly and blanch it in boiling water for 2-3 minutes.

  2. Step 2

    Drain the spinach and immediately transfer it to cold water to retain its color.

  3. Step 3

    Once cooled, blend the spinach into a smooth puree.

  4. Step 4

    In a pan, heat oil and add cumin seeds, allowing them to splutter.

  5. Step 5

    Add chopped onions, garlic, and ginger, and sauté until the onions are golden brown.

  6. Step 6

    Stir in coriander powder, garam masala, and salt.

  7. Step 7

    Add the spinach puree and mix well, cooking for a few minutes.

  8. Step 8

    Cut the paneer into cubes and add it to the spinach mixture.

  9. Step 9

    Pour in water to adjust the consistency and simmer for 5-10 minutes.

  10. Step 10

    Serve hot with naan or rice.

Nutrition (per serving)

Calories

140.8kcal (7.04%)

Protein

10.9g (21.76%)

Carbs

7.4g (2.68%)

Sugars

0.6g (1.26%)

Healthy Fat

5.8g

Unhealthy Fat

3.1g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For a richer flavor, you can add a splash of cream at the end.

  2. Make sure to not overcook the spinach to preserve its vibrant green color.

FAQS

  1. Can I use frozen spinach instead of fresh?

    Yes, you can use frozen spinach. Just thaw and drain it before blending.

  2. Is there a vegan alternative to paneer?

    Yes, you can use tofu as a substitute for paneer.

  3. How can I make this dish spicier?

    You can add green chilies or red chili powder to increase the spice level.

  4. Can I prepare this dish in advance?

    Yes, you can prepare the spinach puree and paneer separately and combine them just before serving.

  5. What can I serve with Palak Paneer?

    Palak Paneer pairs well with naan, roti, or steamed rice.

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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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