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Omelette Rice with Chilli Oil recipe

Omelette Rice with Chilli Oil

User profile image
Rakovine Apao (@thatpetitefoodie)
AsianDinnerMain CourseNon-Vegetarian

A quick and easy dish combining fluffy omelette and fried rice, drizzled with spicy chilli oil.

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Prep Time
10min
Cook Time
10min
Total Time
20min

Ingredients

1 Servings
(1 serving = 1 plate)

For the Omelette Rice

  • cooked rice
    cooked rice
    1cup
  • eggs eggs
    eggs eggs
    2
  • chilli oil
    chilli oil
    1tbsp
  • salt
    salt
    1pinch
  • pepper
    pepper
    1pinch

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Nutrition (per serving)

Calories

239.0kcal (11.95%)

Protein

4.4g (8.8%)

Carbs

45.6g (16.58%)

Sugars

0.1g (0.2%)

Healthy Fat

12.4g

Unhealthy Fat

1.8g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
10min
Total Time
20min

How to make Omelette Rice with Chilli Oil

Cooking the Omelette Rice

  1. Step 1

    In a bowl, beat the eggs and season with salt and pepper.

  2. Step 2

    Heat a non-stick pan over medium heat and add a little chilli oil.

  3. Step 3

    Pour the beaten eggs into the pan and cook until set, then add the cooked rice on one half of the omelette.

  4. Step 4

    Fold the omelette over the rice and let it cook for another minute.

  5. Step 5

    Serve hot, drizzled with more chilli oil if desired.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

239.0kcal (11.95%)

Protein

4.4g (8.8%)

Carbs

45.6g (16.58%)

Sugars

0.1g (0.2%)

Healthy Fat

12.4g

Unhealthy Fat

1.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, you can add vegetables or proteins of your choice to the rice before folding the omelette.

  2. Make sure the pan is hot enough to prevent the eggs from sticking.

FAQS

  1. Can I use leftover rice for this recipe?

    Yes, leftover rice works perfectly for this dish and helps save time.

  2. What can I substitute for chilli oil?

    You can use regular cooking oil and add some chili flakes for spice.

  3. Is this dish suitable for meal prep?

    Yes, you can prepare the rice and omelette in advance and combine them when ready to eat.

  4. Can I make this dish vegan?

    Yes, you can substitute the eggs with a vegan egg replacement or tofu.

  5. How can I make it spicier?

    Add more chilli oil or incorporate fresh chopped chilies into the rice.

thatpetitefoodie's profile picture
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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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Omelette Rice with Chilli Oil recipe