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Mayo Egg Sandwich recipe

Mayo Egg Sandwich

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Rakovine Apao (@thatpetitefoodie)
AmericanBreakfastSnackNon-Vegetarian

A delicious and easy-to-make mayo egg sandwich perfect for breakfast or a quick snack.

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Prep Time
10min
Cook Time
5min
Total Time
15min

Ingredients

2 Servings
(1 serving = 1 sandwich)

Main Ingredients

  • eggs
    eggs
    4clove
  • mayonnaise
    mayonnaise
    4tbsp
  • slices bread
    slices bread
    4
  • salt
    salt
    1pinch
  • pepper
    pepper
    1pinch

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Nutrition (per serving)

Calories

196.0kcal (9.8%)

Protein

14.0g (28%)

Carbs

1.0g (0.36%)

Sugars

0.0g

Healthy Fat

15.1g

Unhealthy Fat

3.0g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
5min
Total Time
15min

How to make Mayo Egg Sandwich

Preparation Steps

  1. Step 1

    Boil the eggs in water for about 10 minutes until hard-boiled.

  2. Step 2

    Once cooked, cool the eggs under cold water, then peel and chop them.

  3. Step 3

    In a bowl, mix the chopped eggs with mayonnaise, salt, and pepper.

  4. Step 4

    Spread the egg mixture onto two slices of bread and top with the remaining slices.

  5. Step 5

    Cut the sandwich in half and serve.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

196.0kcal (9.8%)

Protein

14.0g (28%)

Carbs

1.0g (0.36%)

Sugars

0.0g

Healthy Fat

15.1g

Unhealthy Fat

3.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, add chopped herbs or spices to the egg mixture.

  2. You can toast the bread for a crunchier texture.

FAQS

  1. Can I use different types of bread?

    Yes, you can use any type of bread you prefer, such as whole grain or sourdough.

  2. How long can I store the egg mixture?

    The egg mixture can be stored in the refrigerator for up to 2 days.

  3. Can I make this sandwich vegan?

    Yes, you can substitute eggs with mashed avocado or a vegan egg alternative.

  4. What can I add to the sandwich for more flavor?

    You can add ingredients like lettuce, tomato, or cheese for additional flavor.

  5. Is this sandwich suitable for meal prep?

    Yes, you can prepare the egg mixture in advance and assemble the sandwich when ready to eat.

thatpetitefoodie's profile picture
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Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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Mayo Egg Sandwich recipe