Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, and it may cook faster.

What can I serve with this marinated chicken?

This chicken pairs well with rice, naan, or a fresh salad.

Can I make this recipe in advance?

Yes, you can marinate the chicken a day ahead and cook it when ready.

Is this recipe suitable for meal prep?

Absolutely! You can prepare and cook a batch for easy meals throughout the week.

Can I use other spices for marination?

Yes, feel free to experiment with your favorite spices to customize the flavor.

Marinated Chicken

Name: Marinated Chicken
Prep time: 60 min
Cook time: 40 min
Total time: 100 min
Yield: 4
Cuisine: Indian
Ingredients: 2 tsp chilli powder; 1.5 tsp coriander powder; 2 tsp ginger garlic paste; 0.5 tsp garam masala; 0.5 tsp turmeric; 2 tbsp curd; 1 kg chicken

Rakovine Apao (@thatpetitefoodie)

Indian Dinner Main Course Non-Vegetarian

A simple and flavorful marinated chicken recipe that can be cooked in the oven or air fryer.

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Prep Time

1hr 0min

Cook Time

40min

Total Time

1hr 40min

Ingredients

4 Servings

(1 serving = 250g)

Marination

chilli powder
2tsp
coriander powder
1 1/2tsp
ginger garlic paste
2tsp
garam masala
1/2tsp
turmeric
1/2tsp
curd
2tbsp
chicken
1kg

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How to make Marinated Chicken

Preparation

Step 1
Combine all the marination ingredients in a bowl.
Step 2
Add the chicken to the bowl and mix well to coat.
Step 3
Marinate for at least one hour.

Cooking

Step 1
Preheat the oven to 200°C.
Step 2
Cook the marinated chicken in the oven for 40 minutes or in an air fryer for 20 minutes, flipping halfway through.

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Nutrition (per serving)

Calories

412.5kcal (20.63%)

Protein

50.0g (100%)

Carbs

7.5g (2.73%)

Sugars

2.5g (5%)

Healthy Fat

10.0g

Unhealthy Fat

5.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

For best results, marinate the chicken overnight.
Adjust the spice levels according to your preference.

FAQS

Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used, and it may cook faster.
What can I serve with this marinated chicken?
This chicken pairs well with rice, naan, or a fresh salad.
Can I make this recipe in advance?
Yes, you can marinate the chicken a day ahead and cook it when ready.
Is this recipe suitable for meal prep?
Absolutely! You can prepare and cook a batch for easy meals throughout the week.
Can I use other spices for marination?
Yes, feel free to experiment with your favorite spices to customize the flavor.

Rakovine Apao

(@thatpetitefoodie)

Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍

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