A creamy and crispy delight made with soy chaap, perfect for breakfast or as a snack.
Ingredients
Marinade
- 2tbspcurd
- 1/2tspchilli powder
- 1/2tspDhaniya powder
- 1pinchsalt
- 1pinchpepper
- 1/2tspKasturi Methi
- 1tspGinger-Garlic paste
- 1/2cupFresh cream
Nutrition (per serving)
Calories
162.0kcal (8.1%)
Protein
3.0g (6%)
Carbs
5.0g (1.82%)
Sugars
2.0g (4%)
Healthy Fat
6.0g
Unhealthy Fat
9.0g
% Daily Value based on a 2000 calorie diet
How to make Malai Chaap
Preparation
In a bowl, combine the curd, chilli powder, Dhaniya powder, salt, pepper, Kasturi Methi, Ginger-Garlic paste, and fresh cream.
Mix well until all ingredients are thoroughly combined.
Marinate the soy chaap in the mixture for at least 30 minutes.
Cook the marinated chaap until crispy, either by grilling or pan-frying.
Nutrition (per serving)
Nutrition (per serving)
Calories
162.0kcal (8.1%)
Protein
3.0g (6%)
Carbs
5.0g (1.82%)
Sugars
2.0g (4%)
Healthy Fat
6.0g
Unhealthy Fat
9.0g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
For extra flavor, let the chaap marinate overnight.
Serve with mint chutney or your favorite dip for added taste.
FAQS
Can I use a different type of cream?
Yes, you can use any type of cream, but fresh cream gives the best results.
Is this recipe vegan?
This recipe is vegetarian but not vegan due to the use of curd and cream.
How can I make this dish spicier?
You can add more chilli powder or include chopped green chilies in the marinade.
What can I serve with Malai Chaap?
It pairs well with mint chutney, yogurt sauce, or a fresh salad.
How long can I store the marinated chaap?
You can store the marinated chaap in the refrigerator for up to 24 hours before cooking.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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