Kopha (Manipuri Khichidi)
Kopha, also known as Manipuri Khichidi, is a comforting dish made with chicken and rice, flavored with spices and vegetables.
Ingredients
Main Ingredients
- 1000gchicken bone pieces
- 1tspsalt
- 2tspginger garlic paste
- 6green chillies
- 1cupwashed rice
- 2cupwater
- 1cupmixed vegetables
Nutrition (per serving)
Calories
337.5kcal (16.88%)
Protein
50.0g (100%)
Carbs
50.0g (18.18%)
Sugars
1.3g (2.5%)
Healthy Fat
7.6g
Unhealthy Fat
3.8g
% Daily Value based on a 2000 calorie diet
How to make Kopha (Manipuri Khichidi)
Cooking Instructions
Sauté the chicken bone pieces for 5 minutes.
Add salt, ginger garlic paste, and green chillies. Cook for an additional 5-8 minutes.
Add the washed rice and water. Bring to a boil.
Cover and cook for 15-20 minutes.
Add the mixed vegetables in the last 5 minutes of cooking to avoid overcooking.
Nutrition (per serving)
Nutrition (per serving)
Calories
337.5kcal (16.88%)
Protein
50.0g (100%)
Carbs
50.0g (18.18%)
Sugars
1.3g (2.5%)
Healthy Fat
7.6g
Unhealthy Fat
3.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Adjust the number of green chillies according to your spice preference.
You can use any seasonal vegetables for added nutrition.
FAQS
Can I use boneless chicken instead of bone pieces?
Yes, you can use boneless chicken, but the cooking time may vary.
What vegetables can I add to this recipe?
You can add carrots, peas, beans, or any other vegetables you like.
Is this dish suitable for meal prep?
Yes, it can be made in advance and stored in the refrigerator for a few days.
Can I make this dish vegetarian?
Yes, you can replace chicken with tofu or chickpeas and use vegetable broth instead of water.
How can I make this dish spicier?
You can add more green chillies or include red chilli powder to increase the heat.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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