A versatile and delicious fried rice recipe that can be customized with various ingredients and flavors.
Ingredients
Basic Ingredients
- 2cupscooked rice
- 1tbspoil
- 1cupmixed vegetables
- 2eggs beaten eggs
- 3tbspsoy sauce
- 1tspsesame oil
- 1clovegarlic
- 1tspginger
Nutrition (per serving)
Calories
177.5kcal (8.88%)
Protein
3.5g (7%)
Carbs
29.0g (10.55%)
Sugars
0.8g (1.5%)
Healthy Fat
4.5g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
How to make Fried Rice
Cooking Instructions
Heat oil in a large pan or wok over medium heat.
Add garlic and ginger, sautéing until fragrant.
Add mixed vegetables and stir-fry for a few minutes.
Push the vegetables to one side of the pan and pour in the beaten eggs, scrambling them until fully cooked.
Add the cooked rice to the pan, mixing everything together.
Pour in soy sauce and sesame oil, stirring to combine all ingredients.
Cook for an additional few minutes until heated through.
Nutrition (per serving)
Nutrition (per serving)
Calories
177.5kcal (8.88%)
Protein
3.5g (7%)
Carbs
29.0g (10.55%)
Sugars
0.8g (1.5%)
Healthy Fat
4.5g
Unhealthy Fat
0.8g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use day-old rice for the best texture.
Feel free to add your choice of protein such as chicken, shrimp, or tofu.
Adjust the soy sauce to taste for a saltier or milder flavor.
Add green onions or sesame seeds for garnish before serving.
Experiment with different sauces like teriyaki or chili sauce for a unique twist.
FAQS
Can I use leftover rice for this recipe?
Yes, using leftover rice is ideal as it helps prevent the fried rice from becoming mushy.
What vegetables can I add to fried rice?
You can add any vegetables you like, such as peas, carrots, bell peppers, or corn.
Is this recipe suitable for meal prep?
Yes, fried rice can be made in advance and stored in the refrigerator for a few days.
Can I make this recipe vegan?
Yes, simply omit the eggs or replace them with a vegan egg substitute.
What can I serve with fried rice?
Fried rice can be served as a main dish or as a side with dishes like stir-fried vegetables or grilled meats.
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Rakovine Apao
(@thatpetitefoodie)
Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍 Nutritionist Enroute Dietitian| Recipe Curator Using Shortcuts in cooking is a MUST ☺️💅 Delhi 🇮🇳 📍...
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