Spicy Goat Meat Pepper Soup
A flavorful and spicy goat meat pepper soup, perfect for a hearty meal.
Ingredients
- 1kggoat meat
- 5piecered bell pepper
- 3pieceyellow pepper
- 1piecegreen pepper
- 1pieceonion
- 2tbspfresh ginger
- 2tbsppowdered garlic
- 2tbsppowdered curry
- 3pieceKnorr seasoning cubes
- 1/2tspsalt
- 1tspground uziza seeds
- 1/2cupcrayfish
- 1bundlebasil leaves (scent leaf)
Nutrition (per serving)
Calories
366.7kcal (18.33%)
Protein
30.0g (60%)
Carbs
15.0g (5.45%)
Sugars
2.5g (5%)
Healthy Fat
10.2g
Unhealthy Fat
10.0g
% Daily Value based on a 2000 calorie diet
How to make Spicy Goat Meat Pepper Soup
Wash the goat meat properly and cut it into small chewable chunks.
Put the meat into a pot and add water to cover the meat. Cover and cook for 25 minutes on high heat.
Blend the peppers, ginger, and crayfish together and set aside.
Grind the uziza seeds using a grinder or a mortar and pestle.
Chop the onion and scent leaf.
After 25 minutes, check on the meat and add the pepper mix, chopped onions, uziza seeds, salt, and 2 Knorr seasoning cubes. Mix everything together.
Add water if needed and cover to cook for another 15 minutes.
Using a fork, check if the meat is tender and adjust seasoning if necessary. If the meat is not yet tender, cover and cook until tender.
Once the meat is tender and the taste is to your liking, add the scent leaf, mix together, and let it simmer for 2 minutes.
Turn off the heat. Your delicious spicy goat meat pepper soup is ready to serve. Enjoy alone or pair with white rice.
Nutrition (per serving)
Nutrition (per serving)
Calories
366.7kcal (18.33%)
Protein
30.0g (60%)
Carbs
15.0g (5.45%)
Sugars
2.5g (5%)
Healthy Fat
10.2g
Unhealthy Fat
10.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the goat meat is properly washed to remove any impurities.
Adjust the seasoning cubes and salt according to your taste preference.
For a more intense flavor, let the soup sit for a few hours before serving.
FAQS
How can I make spicy goat meat pepper soup more suitable for a low-carb diet?
To make spicy goat meat pepper soup more suitable for a low-carb diet, you can skip the addition of white rice and serve it with a side of steamed vegetables instead. You can also reduce the amount of potatoes or other starchy ingredients if you choose to include them.
What are some good substitutions for goat meat in pepper soup?
If you don't have goat meat, you can substitute it with lamb, beef, or chicken. Each option will provide a different flavor profile, but they will still work well with the spicy pepper soup base. Just adjust the cooking time according to the meat you choose.
How should I store leftover spicy goat meat pepper soup?
To store leftover spicy goat meat pepper soup, let it cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days or frozen for up to 3 months. When reheating, ensure it reaches a safe temperature before serving.
What are some great side dishes to pair with spicy goat meat pepper soup?
Spicy goat meat pepper soup pairs wonderfully with white rice, fufu, or plantains. You can also serve it with a side of crusty bread to soak up the flavorful broth. For a lighter option, consider a fresh salad to balance the spice.
What cooking techniques can I use to ensure the goat meat is tender in pepper soup?
To ensure the goat meat is tender in your spicy goat meat pepper soup, you can use a pressure cooker to significantly reduce cooking time. Alternatively, slow cooking the meat will also yield tender results. Just make sure to check for tenderness and adjust the cooking time as needed.
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Ife❤️
(@sweetcooking101)
Hello welcome to my humble page where I bring to you my loves yummy, simple and affordable recipes to your favorite meals 😋 Hello welcome to my humble page where I bring to you my loves yummy, simple and affordable recipes to your favorite meals 😋...
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