powdered garlic

Powdered Garlic

Powdered garlic, a kitchen staple, is made from dehydrated garlic cloves that have been ground into a fine, off-white or light tan powder. Its flavor is intensely garlicky, but milder and sweeter than fresh garlic. The texture is smooth and powdery, making it easy to blend into dry rubs, sauces, and other dishes. Powdered garlic offers a convenient way to add garlicky flavor without the moisture or texture of fresh garlic, making it a versatile ingredient for adding instant flavor and depth to any savory recipe. It is commonly found in spice racks and pantries for quickly adding a garlicky flavor to all kinds of foods. Its widespread use highlights its versatility and convenience as a dehydrated garlic substitute.

Common Uses

  • Used as a convenient substitute for fresh garlic in recipes where the texture of fresh garlic is not desired or when a longer shelf life is needed. It is commonly used in dry rubs and seasoning blends for meats, poultry, and vegetables to impart a deep savory garlic flavor.
  • Blended into sauces, soups, and stews to add a consistent and readily dispersed garlic flavor. Powdered garlic prevents clumping and delivers a uniform flavor profile throughout the dish unlike fresh garlic which can sometimes burn or unevenly disperse.
  • Used in marinades for meat and vegetables, the fine powder helps to penetrate the food evenly imparting a rich garlic flavor throughout. This is especially helpful for achieving a consistent flavor profile in grilled or roasted dishes.
  • Sprinkled directly onto foods as a seasoning, such as on popcorn, french fries, or roasted vegetables, for a quick and easy garlic flavor boost. This is a fast and easy way to add flavor to dishes without needing to cook or sauté fresh garlic.
  • Incorporated into bread dough and baked goods, such as garlic bread or crackers, to provide a subtle garlic flavor. The garlic powder evenly distributes throughout the dough, ensuring each bite has a consistent and satisfying flavor profile.
  • Mixed with butter or oil to create a flavorful garlic spread for bread, pasta, or vegetables. This mixture is perfect for brushing on garlic bread or tossing with pasta for a quick and flavorful meal.

Nutrition (per serving)

Calories

332.0kcal (16.6%)

Protein

16.7g (33.4%)

Carbs

72.7g (26.44%)

Sugars

2.2g (4.4%)

Healthy Fat

0.5g

Unhealthy Fat

0.2g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May help support a healthy immune system with its allicin content.
  • Could contribute to cardiovascular health by helping maintain healthy blood pressure levels.
  • Rich in antioxidants, which may help protect cells from damage.
  • Convenient way to add garlic's potential anti-inflammatory properties to your diet.
  • May aid in digestion and promote gut health due to its prebiotic effects.

Substitutes

Storage Tips

Powdered garlic should be stored in an airtight container in a cool, dry, and dark place, away from direct sunlight and heat. Properly stored, it can maintain its flavor and potency for up to 2-3 years. Avoid storing it near moisture or in the refrigerator, as this can cause clumping and reduce its quality.

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