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Suji/Rava Cutlet recipe

Suji/Rava Cutlet

s
Suman Yadav (@sumansauthenticrecipe)
IndianAppetiserSnackVegetarianVegan

Suji Cutlet is a simple and tasty snack made by mixing vegetables with semolina and shallow frying them with a bread crumb coating.

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Prep Time
15min
Cook Time
20min
Total Time
35min

Ingredients

4 Servings
(1 serving = 1 cutlet)

Main Ingredients

  • Rava (semolina)
    Rava (semolina)
    2cup
  • mixed vegetables (grated or finely chopped)
    mixed vegetables (grated or finely chopped)
    1cup
  • bread crumbs
    bread crumbs
    1cup
  • salt
    salt
    1tsp
  • black pepper
    black pepper
    1tsp
  • cumin powder
    cumin powder
    1tsp
  • coriander powder
    coriander powder
    1tsp
  • oil for shallow frying
    oil for shallow frying
    2tbsp

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Nutrition (per serving)

Calories

386.0kcal (19.3%)

Protein

9.5g (19%)

Carbs

51.0g (18.55%)

Sugars

1.5g (3%)

Healthy Fat

14.5g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Prep Time
15min
Cook Time
20min
Total Time
35min

How to make Suji/Rava Cutlet

Preparation

  1. Step 1

    In a mixing bowl, combine Rava, mixed vegetables, salt, black pepper, cumin powder, and coriander powder.

  2. Step 2

    Mix the ingredients well to form a dough-like consistency.

  3. Step 3

    Shape the mixture into small cutlets.

Cooking

  1. Step 1

    Heat oil in a frying pan over medium heat.

  2. Step 2

    Coat each cutlet with bread crumbs.

  3. Step 3

    Place the cutlets in the hot oil and shallow fry until golden brown on both sides.

  4. Step 4

    Remove the cutlets from the pan and place them on a paper towel to absorb excess oil.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

386.0kcal (19.3%)

Protein

9.5g (19%)

Carbs

51.0g (18.55%)

Sugars

1.5g (3%)

Healthy Fat

14.5g

Unhealthy Fat

2.0g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. You can add spices according to your taste.

  2. Ensure the oil is hot enough before frying to get a crispy texture.

  3. Serve with chutney or sauce for added flavor.

FAQS

  1. What is the cooking process for making Suji/Rava Cutlet?

    To make Suji/Rava Cutlet, start by mixing 2 cups of semolina (rava) with 1 cup of finely chopped mixed vegetables, salt, black pepper, cumin powder, and coriander powder in a bowl until you achieve a dough-like consistency. Shape the mixture into small cutlets, then coat each cutlet with bread crumbs. Heat oil in a frying pan over medium heat and shallow fry the cutlets until they are golden brown on both sides. Finally, remove them from the pan and place them on a paper towel to absorb excess oil.

  2. Are Suji/Rava Cutlets suitable for a vegetarian diet?

    Yes, Suji/Rava Cutlets are completely vegetarian as they are made with semolina and mixed vegetables. This makes them a great snack option for vegetarians and can also be enjoyed by those following a plant-based diet.

  3. What can I substitute for semolina in Suji/Rava Cutlet?

    If you need a substitute for semolina in Suji/Rava Cutlet, you can use fine cornmeal or even breadcrumbs as a base. However, keep in mind that the texture and flavor may vary slightly. For a gluten-free option, consider using chickpea flour or a gluten-free flour blend.

  4. How should I store leftover Suji/Rava Cutlets?

    To store leftover Suji/Rava Cutlets, allow them to cool completely, then place them in an airtight container. They can be refrigerated for up to 3 days. For longer storage, you can freeze them. Just ensure they are well-wrapped to prevent freezer burn, and they can last for up to a month. Reheat in an oven or air fryer for the best texture.

  5. What are some good side dishes or dips to pair with Suji/Rava Cutlets?

    Suji/Rava Cutlets pair wonderfully with a variety of dips and side dishes. You can serve them with mint chutney, tamarind sauce, or yogurt dip for added flavor. A fresh salad or a side of pickles can also complement the cutlets nicely, making for a delicious snack or appetizer.

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Suman Yadav

(@sumansauthenticrecipe)

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Suji/Rava Cutlet recipe