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Cucumber Rice recipe

Cucumber Rice

s
Suman Yadav (@sumansauthenticrecipe)
IndianLunchSnackVegetarianVegan

A refreshing and comforting rice dish that can be prepared in just 10 minutes, perfect for a light meal.

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Prep Time
10min
Cook Time
0min
Total Time
10min

Ingredients

2 Servings
(1 serving = 1 bowl)

Main Ingredients

  • cucumber, grated
    cucumber, grated
    2
  • oil
    oil
    1tbsp
  • mustard seeds
    mustard seeds
    1tsp
  • urad dal
    urad dal
    1tsp
  • chana dal
    chana dal
    1tsp
  • curry leaves
    curry leaves
  • green chilies, chopped
    green chilies, chopped
    2
  • 4 tsp hing
    4 tsp hing
    1
  • salt to taste
    salt to taste
  • chopped coriander
    chopped coriander
    2tbsp
  • lemon juice
    lemon juice

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Calories

60.0kcal (3%)

Protein

2.3g (4.5%)

Carbs

4.0g (1.45%)

Sugars

0.0g

Healthy Fat

4.0g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
0min
Total Time
10min

How to make Cucumber Rice

Preparation Steps

  1. Step 1

    Grate the cucumbers and set them aside.

  2. Step 2

    In a pan, heat the oil.

  3. Step 3

    Add mustard seeds and let them splutter.

  4. Step 4

    Add urad dal and chana dal, and sauté until golden.

  5. Step 5

    Add curry leaves and chopped green chilies, and sauté for a minute.

  6. Step 6

    Add hing and salt, and mix well.

  7. Step 7

    Remove from heat and add the grated cucumber, chopped coriander, and lemon juice.

  8. Step 8

    Mix everything well and serve immediately.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

60.0kcal (3%)

Protein

2.3g (4.5%)

Carbs

4.0g (1.45%)

Sugars

0.0g

Healthy Fat

4.0g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For extra flavor, you can add a pinch of sugar to balance the taste.

  2. Serve this dish chilled for a refreshing experience.

FAQS

  1. How do I make cucumber rice quickly and easily?

    To make cucumber rice quickly, start by grating 2 cucumbers and setting them aside. In a pan, heat 1 tablespoon of oil, add 1 teaspoon of mustard seeds and let them splutter. Then, add 1 teaspoon each of urad dal and chana dal, sauté until golden, and mix in curry leaves and chopped green chilies. Finally, add hing and salt, remove from heat, and stir in the grated cucumber, chopped coriander, and lemon juice. This entire process takes about 10 minutes!

  2. Is cucumber rice suitable for a gluten-free diet?

    Yes, cucumber rice is naturally gluten-free! The ingredients used in this recipe, such as cucumbers, mustard seeds, urad dal, and chana dal, do not contain gluten, making it a great option for those with gluten sensitivities or celiac disease.

  3. What can I substitute for urad dal and chana dal in cucumber rice?

    If you don't have urad dal or chana dal, you can substitute them with split peas or lentils. While the flavor may vary slightly, these alternatives will still provide a nice texture and protein boost to your cucumber rice.

  4. How should I store leftover cucumber rice?

    To store leftover cucumber rice, place it in an airtight container and refrigerate it. It’s best consumed within 1-2 days. When ready to eat, you can enjoy it cold or reheat it gently in a pan, adding a splash of water if needed to prevent it from drying out.

  5. What dishes pair well with cucumber rice for a complete meal?

    Cucumber rice pairs wonderfully with a variety of dishes. You can serve it alongside grilled chicken, fish, or tofu for a protein boost. It also complements spicy curries or lentil dishes, adding a refreshing contrast to the meal.

s
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Suman Yadav

(@sumansauthenticrecipe)

Kitchen/cooking 🥘Authentic Recipe 🍱Everyday Lunch Thali ideas 👌Easy | Quick | Food Hack | Healthy Recipe

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Cucumber Rice recipe