Short Rib is one of my favorite beef cuts. There’s so much you can do with it, it’s an absolute all-rounder! I seasoned my short rib with salt, pepper, lamb spices, BBQ spices, and paprika, then seared them in a hot pan with some olive oil for about 5-6 minutes...

Ingredients
- 4lbshort rib
- 1tbspsalt
- 1tbsppepper
- 1tbsplamb spices
- 1tbspBBQ spices
- 1tbsppaprika
- 2tbspolive oil
Nutrition (per serving)
Calories
1883.6kcal (94.18%)
Protein
108.9g (100%)
Carbs
9.6g (3.49%)
Sugars
2.5g (5.08%)
Healthy Fat
80.9g
Unhealthy Fat
65.8g
% Daily Value based on a 2000 calorie diet
How to make Short Rib
Season the short rib with salt, pepper, lamb spices, BBQ spices, and paprika.
Heat olive oil in a hot pan.
Sear the short rib in the pan for about 5-6 minutes, turning frequently.
Nutrition (per serving)
Nutrition (per serving)
Calories
1883.6kcal (94.18%)
Protein
108.9g (100%)
Carbs
9.6g (3.49%)
Sugars
2.5g (5.08%)
Healthy Fat
80.9g
Unhealthy Fat
65.8g
% Daily Value based on a 2000 calorie diet
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Tips & Tricks
Ensure the pan is hot before adding the short rib to achieve a good sear.
Turn the ribs frequently to cook them evenly.
FAQS
What cut of beef is best for this recipe?
Short rib is the best cut for this recipe as it is flavorful and versatile.
How long should I sear the short rib?
Sear the short rib for about 5-6 minutes, turning frequently.
Can I use other spices?
Yes, you can experiment with different spices to suit your taste.
What oil should I use for searing?
Olive oil is recommended, but you can use any high smoke point oil.
How can I ensure the ribs are cooked evenly?
Turn the ribs frequently while searing to ensure even cooking.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia