Onion Tomato Besan - Side Dish

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Ria Pai (@riapai009)

Onion Tomato Besan is that humble, homely sabzi that comes together in minutes yet tastes like pure comfort. Sweet onions, tangy tomatoes, and earthy besan roast together to create a rich, nutty gravy that feels like a warm hug on a busy day. It’s the classic “ghar ka khana” dish you turn to when the fridge is almost empty but your cravings are full. Pair it with hot phulkas or soft rotis, and you’ve got...

Onion Tomato Besan - Side Dish recipe

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Prep Time
5min
Cook Time
10min
Total Time
15min

Ingredients

2 Servings
(1 serving = 1 portion)
  • oil
    oil
    1tbsp
  • mustard seeds
    mustard seeds
    1tsp
  • cumin seeds
    cumin seeds
    1tsp
  • daliya
    daliya
    1tsp
  • asafoetida
    asafoetida
    1pinch
  • onion, finely chopped
    onion, finely chopped
    1
  • tomatoes, finely chopped
    tomatoes, finely chopped
    2
  • garlic, finely chopped
    garlic, finely chopped
    4clove
  • green chilli, finely chopped
    green chilli, finely chopped
    1
  • coriander leaves, finely chopped
    coriander leaves, finely chopped
    1sprig
  • curry leaves
    curry leaves
    1sprig
  • turmeric powder
    turmeric powder
    1tsp
  • kashmiri red chilli powder
    kashmiri red chilli powder
    2tsp
  • coriander powder
    coriander powder
    1tsp
  • sugar or jaggery
    sugar or jaggery
    1pinch
  • water
    water
    1tbsp
  • roasted besan
    roasted besan
    1tbsp

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How to make Onion Tomato Besan - Side Dish

  1. Step 1

    Heat oil in a pan and crackle mustard seeds, cumin seeds, daliya, and asafoetida.

    Step 1.1: Heat oil in a pan and crackle mustard seeds, cumin seeds, daliya, and asafoetida
  2. Step 2

    Add finely chopped onion, tomatoes, garlic, green chilli, coriander leaves, and curry leaves. Toss for a minute.

    Step 1.1: Add finely chopped onion, tomatoes, garlic, green chilli, coriander leaves, and curry leaves
  3. Step 3

    Add turmeric powder, kashmiri red chilli powder, coriander powder, salt to taste, and a pinch of sugar or jaggery. Simmer for a minute.

    Step 1.1: Add turmeric powder, kashmiri red chilli powder, coriander powder, salt to taste, and a pinch of sugar or jaggery
  4. Step 4

    Add water to avoid burning of spices and mix well.

  5. Step 5

    Add roasted besan, cover the pan, and simmer for 2 minutes.

    Step 1.1: Add roasted besan, cover the pan, and simmer for 2 minutes
    Step 1.2: Add roasted besan, cover the pan, and simmer for 2 minutes
  6. Step 6

    Garnish with chopped coriander leaves and serve hot with bhakri as a side dish.

    Step 1.1: Garnish with chopped coriander leaves and serve hot with bhakri as a side dish

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Nutrition (per serving)

Calories

55.3kcal (2.76%)

Protein

1.1g (2.3%)

Carbs

2.9g (1.05%)

Sugars

0.3g (0.5%)

Healthy Fat

4.2g

Unhealthy Fat

0.7g

% Daily Value based on a 2000 calorie diet

FAQS

  1. Can I use any other flour instead of besan?

    Besan is preferred for its unique flavor and texture, but you can try substituting it with multigrain flour if needed

  2. What can I serve this dish with?

    This dish pairs well with bhakri, roti, or even steamed rice.

  3. Can I make this dish ahead of time?

    Yes, you can prepare it ahead of time and reheat it before serving. However, it is best enjoyed fresh.

  4. Can I skip the sugar or jaggery?

    Yes, you can skip it if you prefer a purely savory dish, but adding it enhances the flavor balance of tangy tomato.

  5. Is this dish spicy?

    The dish has a moderate spice level, but you can adjust the green chilli and red chilli powder to suit your taste.

riapai009's profile picture
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Ria Pai

(@riapai009)

Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some

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