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Chana Dal Appe | Breakfast Recipe  recipe

Chana Dal Appe | Breakfast Recipe

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Ria Pai (@riapai009)
IndianBreakfastSnackBrunchQuick MealTeatime SnackVegetarianGluten-Free

Chana Dal Appe is a delicious and healthy South Indian snack made with a blend of lentils and spices. This dish is perfect for breakfast, brunch, or as a snack. The crispy exterior and soft interior make it a favorite among all age groups. Serve it hot with Udupi Style Chutney and Simple Tiffin Sambhar for a wholesome experience.

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Prep Time
4hr 0min
Cook Time
10min
Total Time
4hr 10min

Ingredients

4 Servings
(1 serving = 4-5 appe)

For the batter

  • Chana Dal
    Chana Dal
    1cup
  • Urad Dal
    Urad Dal
    1/4cup
  • green chilies
    green chilies
    3
  • Ginger
    Ginger
    2in
  • Asafoetida
    Asafoetida
    2tsp
  • Salt
    Salt
    1pinch
  • Few  Coriander Leaves
    Few Coriander Leaves
    sprigs
  • Few Curry Leaves
    Few Curry Leaves

For cooking

  • Oil
    Oil
    1tbsp
  • Ghee
    Ghee
    1tbsp

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Nutrition (per serving)

Calories

120.6kcal (6.03%)

Protein

6.2g (12.4%)

Carbs

11.3g (4.11%)

Sugars

0.8g (1.7%)

Healthy Fat

3.6g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Prep Time
4hr 0min
Cook Time
10min
Total Time
4hr 10min

How to make Chana Dal Appe | Breakfast Recipe

Preparing the batter

  1. Step 1

    Wash and soak Chana Dal and Urad Dal separately for 3-4 hours.

  2. Step 2

    Grind the soaked dals into a thick batter similar to idli batter.

  3. Step 3

    Grind green chilies, coriander leaves, curry leaves, and ginger finely.

  4. Step 4

    Add the ground spices to the batter along with salt and asafoetida. Mix well.

Cooking the appe

  1. Step 1

    Heat the appe pan well and grease each section with oil.

  2. Step 2

    Add a spoonful of batter into each section, filling 3/4th of the portion as it rises a bit while cooking.

  3. Step 3

    Cover and cook on low flame for 2-3 minutes.

  4. Step 4

    Flip the appe, cover again, and cook until golden brown. Brush with ghee or oil if needed.

  5. Step 5

    Serve hot with chutney and sambhar.

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

120.6kcal (6.03%)

Protein

6.2g (12.4%)

Carbs

11.3g (4.11%)

Sugars

0.8g (1.7%)

Healthy Fat

3.6g

Unhealthy Fat

2.5g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the batter is thick and not runny for the best texture.

  2. Use a well-heated appe pan to prevent sticking.

  3. Adjust the spice level by increasing or decreasing the green chilies.

  4. You can veggies like carrots, beans or green peas.

FAQS

  1. Can I use store-bought batter for this recipe?

    It is recommended to prepare fresh batter as it gives the best taste and texture. However, you can use store-bought idli or dosa batter as a substitute.

  2. Can I skip asafoetida?

    Yes, you can skip asafoetida if you do not have it, but it adds a unique flavor to the dish and helps in digestion.

  3. Can I make this recipe gluten-free?

    This recipe is naturally gluten-free as it uses lentils and does not include any gluten-containing ingredients.

  4. How do I store leftover batter?

    You can store the leftover batter in an airtight container in the refrigerator for up to 2-3 days.

  5. Can I use other lentils instead of Chana Dal?

    Chana Dal is recommended for its unique flavor and texture, but you can experiment with other mix lentils if needed.

riapai009's profile picture
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Ria Pai

(@riapai009)

Cooking has always been my way of spreading love and warmth. Through this channel, I share recipes close to my heart—some from childhood memories, some from daily life, and some festive treats. It’s my little space to celebrate the joy of homemade food and connect with fellow food lovers.

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https://youtube.com/@pethpu...
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Chana Dal Appe | Breakfast Recipe  recipe