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Tags and nutritional info are auto-generated and may be inaccurate. Always check the full ingredient list before cooking.
Sattu paratha is a traditional dish that combines the nutty flavor of roasted gram flour (sattu) with the freshness of finely chopped onions, green chillies, and coriander. The dough is kneaded to a soft texture, rolled into parathas, and cooked until golden brown on a hot tawa with oil or ghee. The aroma of roasted spices and the crisp texture of the paratha make it a delightful meal. Serve it hot with curd, pickle, or...
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Add sattu, onion, green chillies, coriander, salt, red chilli powder, cumin powder, and oil to a bowl.
Mix all the ingredients well.
Add water gradually and knead into a soft dough.
Divide the dough into equal portions.
Roll each portion into a paratha of your desired size.
Cook on a hot tawa, applying oil or ghee on both sides until golden brown.
Serve hot with curd, pickle, or your favorite chutney.
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Use ghee for cooking the parathas for a richer flavor.
Adjust the spice levels by adding more or fewer green chillies and red chilli powder.
Ensure the dough is soft but not sticky for easier rolling.
Can I use whole wheat flour instead of sattu?
No, sattu is the key ingredient that gives this paratha its unique flavor.
How do I prevent the parathas from sticking to the tawa?
Ensure the tawa is hot and apply oil or ghee generously while cooking.
Can I store the dough for later use?
Yes, you can store the dough in an airtight container in the refrigerator for up to a day.
What can I serve with sattu paratha?
Serve it with curd, pickle, or your favorite chutney for a complete meal.
Can I make this gluten-free?
Sattu is naturally gluten-free, but ensure no cross-contamination with other ingredients.
