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Sardine Egg Bread Breakfast (Nigerian special) recipe

Sardine Egg Bread Breakfast (Nigerian special)

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Chinedu promise omalicha precious (@omalicha)
NigerianBreakfastBrunchContains EggsNut-FreeNon-Vegetarian

This is a quick and hearty breakfast recipe that combines the richness of eggs, the flavor of sardines, and the crispiness of bread. It's perfect for a satisfying start to your day and pairs wonderfully with Nigerian tea or your favorite beverage.

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Prep Time
10min
Cook Time
10min
Total Time
20min

Ingredients

2 Servings
(1 serving = 1 slice of prepared bread)
  • eggs
    eggs
    5clove
  • chopped onion
    chopped onion
    1
  • chopped red pepper
    chopped red pepper
    1
  • chopped green pepper
    chopped green pepper
    1
  • seasoning
    seasoning
    1
  • salt
    salt
    1
  • sardine
    sardine
    1can
  • slice bread
    slice bread
    1
  • butter
    butter
    1tbsp
  • tomato gravy sauce
    tomato gravy sauce
    1

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Nutrition (per serving)

Calories

261.0kcal (13.05%)

Protein

19.3g (38.5%)

Carbs

0.3g (0.11%)

Sugars

0.3g (0.6%)

Healthy Fat

10.5g

Unhealthy Fat

9.4g

% Daily Value based on a 2000 calorie diet

Prep Time
10min
Cook Time
10min
Total Time
20min

How to make Sardine Egg Bread Breakfast (Nigerian special)

  1. Step 1

    In a bowl, beat the eggs.

    Step 1.1: In a bowl, beat the eggs
    Step 1.2: In a bowl, beat the eggs
  2. Step 2

    Add chopped onions, chopped red and green peppers, seasoning, and salt to the eggs.

    Step 1.1: Add chopped onions, chopped red and green peppers, seasoning, and salt to the eggs
    Step 1.2: Add chopped onions, chopped red and green peppers, seasoning, and salt to the eggs
  3. Step 3

    Add the sardine and mash it into the mixture. Whisk everything together properly.

    Step 1.1: Add the sardine and mash it into the mixture
    Step 1.2: Add the sardine and mash it into the mixture
    Step 1.3: Add the sardine and mash it into the mixture
    Step 1.4: Add the sardine and mash it into the mixture
  4. Step 4

    Take a slice of bread and dip it into the egg mixture, ensuring all sides are fully covered.

    Step 1.1: Take a slice of bread and dip it into the egg mixture, ensuring all sides are fully covered
    Step 1.2: Take a slice of bread and dip it into the egg mixture, ensuring all sides are fully covered
  5. Step 5

    Heat butter in a pan over medium heat.

  6. Step 6

    Place the coated bread in the pan and cook all sides until golden brown and crispy.

    Step 1.1: Place the coated bread in the pan and cook all sides until golden brown and crispy
    Step 1.2: Place the coated bread in the pan and cook all sides until golden brown and crispy
    Step 1.3: Place the coated bread in the pan and cook all sides until golden brown and crispy
    Step 1.4: Place the coated bread in the pan and cook all sides until golden brown and crispy
  7. Step 7

    Drizzle some tomato gravy sauce over the bread.

    Step 1.1: Drizzle some tomato gravy sauce over the bread
    Step 1.2: Drizzle some tomato gravy sauce over the bread
  8. Step 8

    Serve hot and enjoy with Nigerian tea or your preferred beverage.

    Step 1.1: Serve hot and enjoy with Nigerian tea or your preferred beverage
    Step 1.2: Serve hot and enjoy with Nigerian tea or your preferred beverage
    Step 1.3: Serve hot and enjoy with Nigerian tea or your preferred beverage

Want to keep this recipe for later? We can email it to you!

Nutrition (per serving)

Nutrition (per serving)

Calories

261.0kcal (13.05%)

Protein

19.3g (38.5%)

Carbs

0.3g (0.11%)

Sugars

0.3g (0.6%)

Healthy Fat

10.5g

Unhealthy Fat

9.4g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Make sure the bread is fully coated with the egg mixture for a rich flavor.

  2. Use a non-stick pan to prevent sticking and ensure even cooking.

  3. You can add more vegetables or spices to the egg mixture for extra flavor.

FAQS

  1. Can I use a different type of fish instead of sardines?

    Yes, you can substitute sardines with other canned fish like tuna or mackerel, but sardines provide a unique flavor.

  2. What type of bread works best for this recipe?

    Thick slices of bread, such as white or whole wheat, work best as they hold the egg mixture well.

  3. Can I make this recipe dairy-free?

    Yes, you can use a dairy-free butter alternative or oil instead of regular butter.

  4. How can I make this recipe spicier?

    You can add chopped chili peppers or a pinch of cayenne pepper to the egg mixture for extra heat.

  5. Can I prepare the egg mixture in advance?

    Yes, you can prepare the egg mixture a few hours in advance and store it in the refrigerator until ready to use.

o
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Chinedu promise omalicha precious

(@omalicha)

A chef👩‍🍳 Food lover Beauty and wellness consultant Interior comfort curator Personal beauty shopper For more authentic recipes follow for more......

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Sardine Egg Bread Breakfast (Nigerian special) recipe