Ginisang Ampalaya (Sauteed Bitter Melon) recipe

Ginisang Ampalaya (Sauteed Bitter Melon)

by @mrsrosen19
Prep Time
15min
Cook Time
15min
Total Time
30min

A simple and nutritious Filipino dish made with sautéed bitter melon and eggs.

Ingredients

4 Servings
  • 2piece
    ampalaya (bitter melon)
  • 3piece
    eggs
  • 1piece
    onion
  • 2clove
    garlic
  • 2piece
    tomatoes
  • 2tbsp
    cooking oil
  • 1tbsp
    soy sauce
  • salt
  • pepper

How to make Ginisang Ampalaya (Sauteed Bitter Melon)

  1. Slice the ampalaya in half lengthwise and remove the seeds. Slice thinly. Soak in water with a bit of salt for about 10 minutes to reduce the bitterness, then rinse and drain well.

  2. Heat oil in a pan over medium heat. Sauté garlic and onion until fragrant and soft.

  3. Add the tomatoes and cook until they are softened.

  4. Add the sliced ampalaya to the pan. Stir well and cook for about 2-3 minutes.

  5. Add soy sauce (if using) and season with salt and pepper. Mix well.

  6. Pour in the beaten eggs. Let them sit for a few seconds before gently stirring, allowing the eggs to set slightly before mixing with the vegetables.

  7. Cook until the eggs are fully set and mixed with the ampalaya. Taste and adjust seasoning if needed.

  8. Transfer to a serving plate and enjoy hot with steamed rice.

Tips & Tricks

  1. Soaking the ampalaya in salted water helps reduce its bitterness.