This recipe for Moong Dal Dhokla is a delightful and healthy snack that combines the goodness of moong dal with aromatic spices. It's steamed to perfection and topped with a flavorful tadka, making it a perfect dish for tea-time or as a light appetizer.
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Ingredients
soaked moong dal1cup
ginger1in
green chilli1
lemon juice1tbsp
baking powder1tbsp
sugar4tbsp
water2tbsp
mustard seeds1tbsp
curry leaves6sprigs
salt1
Nutrition (per serving)
Calories
87.5kcal (4.38%)
Protein
5.0g (10%)
Carbs
15.0g (5.45%)
Sugars
5.0g (10%)
Healthy Fat
1.0g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
How to make Moong Dal Dhokla
- Step 1
In a mixture jar, add one cup of soaked moong dal along with ginger and green chilli. Grind it into a fine paste.
- Step 2
Transfer the paste into a separate bowl. Add salt and baking powder, and mix well.
- Step 3
Pour the mixture into small bowls or katoris and steam them until cooked. Allow them to cool and then remove them onto a plate.
- Step 4
Prepare a tadka by mixing sugar and water. Heat oil, add mustard seeds and curry leaves, and let them splutter.
- Step 5
Pour the tadka over the steamed dhokla and serve.
Nutrition (per serving)
Nutrition (per serving)
Calories
87.5kcal (4.38%)
Protein
5.0g (10%)
Carbs
15.0g (5.45%)
Sugars
5.0g (10%)
Healthy Fat
1.0g
Unhealthy Fat
0.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Ensure the moong dal is soaked properly to achieve a smooth paste.
Do not overmix the batter after adding baking powder to retain its fluffiness.
Serve the dhokla warm for the best taste.
FAQS
Can I use yellow moong dal instead of green moong dal?
Yes, you can use yellow moong dal as an alternative, but the flavor and texture might slightly differ.
How long should I soak the moong dal?
Soak the moong dal for at least 4-6 hours or overnight for best results.
Can I skip the tadka?
The tadka adds flavor and aroma to the dhokla, but you can skip it if you prefer a simpler version.
What can I serve with moong dal dhokla?
You can serve it with green chutney or tamarind chutney for a tangy taste.
Can I store the dhokla?
Yes, you can store the dhokla in an airtight container in the refrigerator for up to 2 days. Reheat before serving.
Mona Tibrewal
(@mommagic04)
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