Greek-Style Lamb Souvlaki
This Greek-style lamb souvlaki is a delightful dish that combines tender, marinated lamb cubes with a fresh and vibrant salad. The flavors of garlic, lemon, and oregano infuse the lamb, while the salad adds a refreshing crunch. It's a simple yet flavorful meal that's perfect for any occasion.
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Ingredients
For the lamb souvlaki
lean lamb meat, cut into cubes250g
olive oil1tbsp
garlic, minced2clove
lemon, juiced1
dried oregano1tsp
Salt and pepper to taste
For the salad
Mixed salad greens
Cherry tomatoes, halved
Cucumber, sliced
Red onion, thinly sliced
Kalamata olives
Feta cheese, crumbled
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Nutrition (per serving)
Calories
545.5kcal (27.27%)
Protein
46.3g (92.5%)
Carbs
2.2g (0.8%)
Sugars
0.3g (0.6%)
Healthy Fat
26.4g
Unhealthy Fat
9.7g
% Daily Value based on a 2000 calorie diet
How to make Greek-Style Lamb Souvlaki
Prepare the marinade
- Step 1
In a bowl, mix olive oil, minced garlic, lemon juice, dried oregano, salt, and pepper.
- Step 2
Add the lamb cubes to the marinade, making sure they are well coated. Let them marinate for at least 15 minutes.
Cook the lamb
- Step 1
Heat a grill or grill pan over medium-high heat.
- Step 2
Cook the marinated lamb cubes for about 3-4 minutes per side or until desired doneness.
Prepare the salad
- Step 1
In a salad bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, red onion slices, and Kalamata olives.
- Step 2
Top the salad with cooked lamb cubes and crumbled feta cheese. Serve with your choice of dressing.
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Nutrition (per serving)
Nutrition (per serving)
Calories
545.5kcal (27.27%)
Protein
46.3g (92.5%)
Carbs
2.2g (0.8%)
Sugars
0.3g (0.6%)
Healthy Fat
26.4g
Unhealthy Fat
9.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
For the best flavor, marinate the lamb for a few hours or overnight in the refrigerator.
Use a meat thermometer to ensure the lamb is cooked to your preferred doneness.
Serve with a side of warm pita bread or tzatziki sauce for an authentic Greek experience.
FAQS
Can I use a different type of meat for this recipe?
Yes, you can substitute lamb with chicken, beef, or pork. Adjust the cooking time accordingly.
How long should I marinate the lamb?
For the best flavor, marinate the lamb for at least 15 minutes, but ideally a few hours or overnight.
Can I cook the lamb without a grill?
Yes, you can use a grill pan or even a regular frying pan on the stovetop. Just ensure the lamb is cooked evenly on all sides.
What dressing pairs well with this salad?
A simple olive oil and lemon dressing or a classic Greek dressing works perfectly with this salad.
Can I make this recipe ahead of time?
You can prepare the marinade and salad ingredients in advance, but cook the lamb just before serving for the best taste and texture.
Missy Robinson
(@missyrobinson)
Missy Robinson | Mental Health & Weight-Loss Mentor, Travel & Lifestyle Influencer in training. High-protein, low-carb meals that fuel transformation.
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