Easy to make vrat special recipe that is perfect for fasting days. This dish is made with boiled peanuts and flavored with aromatic spices and herbs, making it a delightful snack or side dish. The combination of desi ghee, cumin seeds, green chilies, and curry leaves adds a burst of...

Ingredients
- Peanuts2cups
- Desi Ghee2tbsp
- Cumin Seeds1tsp
- Curry Leaves2sprigs
- Green Chillies2clove
- Ginger1tbsp
- Amchur Powder1tsp
- Salt1tsp
- Coriander Leaves2tbsp
- Lemon Juice1tbsp
Nutrition (per serving)
Calories
344.9kcal (17.24%)
Protein
13.8g (27.64%)
Carbs
11.4g (4.15%)
Sugars
2.1g (4.16%)
Healthy Fat
19.6g
Unhealthy Fat
8.7g
% Daily Value based on a 2000 calorie diet
How to make Vrat Wale Peanuts
- Step 1
Put the peanuts in boiling water and boil them well.
- Step 2
Heat desi ghee in a pan on medium heat.
- Step 3
Add cumin seeds and let them splutter.
- Step 4
Add curry leaves, green chilies, and ginger. Sauté for a minute until aromatic.
- Step 5
Add boiled peanuts to the pan and mix well.
- Step 6
Sprinkle amchur powder and salt. Stir to combine evenly.
- Step 7
Cook for 5 minutes, stirring occasionally.
- Step 8
Turn off the heat and garnish with coriander leaves and lemon juice before serving.
Nutrition (per serving)
Nutrition (per serving)
Calories
344.9kcal (17.24%)
Protein
13.8g (27.64%)
Carbs
11.4g (4.15%)
Sugars
2.1g (4.16%)
Healthy Fat
19.6g
Unhealthy Fat
8.7g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh boiled peanuts for the best flavor and texture.
Adjust the quantity of green chilies based on your spice preference.
Serve warm for the best taste, but it can also be enjoyed at room temperature.
FAQS
Can I use roasted peanuts instead of boiled peanuts?
Boiled peanuts are recommended for this recipe as they provide a softer texture, but you can use roasted peanuts for a crunchier version.
Is this recipe suitable for fasting days?
Yes, this recipe is specifically designed for vrat (fasting) days and uses ingredients commonly allowed during fasting.
Can I skip amchur powder?
Amchur powder adds a tangy flavor to the dish, but you can substitute it with a small amount of lemon juice if preferred.
How long can I store this dish?
This dish is best enjoyed fresh, but you can store it in an airtight container in the refrigerator for up to 2 days.
Can I make this recipe vegan?
Yes, you can replace desi ghee with any plant-based oil to make it vegan.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia