Want that natural glow? Start your day with this morning drink on an empty stomach! 😍❤️ This refreshing and nutrient-packed drink combines the goodness of carrots, beetroots, apples, honey, and water to support healthy eyesight, nourish your body, and promote a radiant glow for your skin.
Ingredients
Carrot, cubed1
Beetroot, cubed1/2
Apple, cubed1
Honey1tbsp
Water1cup
Nutrition (per serving)
Calories
64.0kcal (3.2%)
Protein
0.1g (0.12%)
Carbs
17.3g (6.29%)
Sugars
17.3g (34.5%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
How to make Morning Glow Drink
- Step 1
Wash and peel the carrot and beetroot.
- Step 2
Core the apple and chop all the ingredients into small pieces.
- Step 3
Add the chopped carrot, beetroot, apple, honey, and water to a blender.
- Step 4
Blend until smooth and well combined.
- Step 5
Strain the mixture if desired, or serve as is for added fiber.
- Step 6
Pour into glasses and enjoy immediately on an empty stomach.
Nutrition (per serving)
Nutrition (per serving)
Calories
64.0kcal (3.2%)
Protein
0.1g (0.12%)
Carbs
17.3g (6.29%)
Sugars
17.3g (34.5%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
Use fresh and organic produce for the best flavor and nutritional benefits.
Adjust the amount of honey based on your sweetness preference.
Drink it immediately after preparation to retain maximum nutrients.
FAQS
Can I make this drink ahead of time?
It's best to consume this drink immediately after preparation to retain its nutrients and freshness. If needed, you can store it in the fridge for up to 24 hours.
Can I skip the honey?
Yes, you can skip the honey or replace it with another natural sweetener like maple syrup or agave nectar.
Can I use a juicer instead of a blender?
Yes, you can use a juicer for a smoother texture, but blending retains the fiber from the fruits and vegetables.
What are the health benefits of this drink?
This drink supports healthy eyesight, nourishes your body with essential nutrients, and promotes a natural, radiant glow for your skin.
Can I add other ingredients to this drink?
Absolutely! You can add ingredients like ginger, lemon, or spinach for additional flavor and health benefits.
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Abhishek Boke
(@kautumbikkitchen)
Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting Cooking | Collaborations | Content Mumbai, India 100+ Brand Collaborations & Counting...
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia