This recipe for veg momos is perfect for recreating the popular street food at home. The soft, steamed dumplings are filled with a flavorful mix of vegetables and spices, making them a delightful snack or appetizer. The process of making the dough, preparing the filling, and assembling the momos is...

Veg Momos recipe
Prep Time
45min
Cook Time
15min
Total Time
1hr

Ingredients

4 Servings
(1 serving = 4-5 momos)

Dough Ingredients

  • all-purpose flour (maida)
    all-purpose flour (maida)
    2cups
  • salt
    salt
    1/4tsp
  • oil
    oil
    1/2tsp
  • water (as needed)
    water (as needed)
    1/2cup

Filling Ingredients

  • oil
    oil
    2tbsp
  • ginger, minced
    ginger, minced
    1in
  • garlic, minced
    garlic, minced
    3clove
  • finely chopped spring onion whites (or regular onion)
    finely chopped spring onion whites (or regular onion)
    1/2cup
  • finely chopped cabbage
    finely chopped cabbage
    2cups
  • finely chopped carrots
    finely chopped carrots
    1/2cup
  • finely chopped bell peppers (optional)
    finely chopped bell peppers (optional)
    1/4cup
  • soy sauce
    soy sauce
    1tsp
  • black pepper powder
    black pepper powder
    1/2tsp
  • Salt to taste
    Salt to taste
  • finely chopped spring onion greens
    finely chopped spring onion greens
    2tbsp

How to make Veg Momos

Dough Instructions

  1. Step 1

    In a bowl, combine the all-purpose flour, salt, and oil. Mix well.

  2. Step 2

    Gradually add water and knead the mixture to form a firm, smooth dough. The dough should not be too soft, as this can make it difficult to shape the momos.

  3. Step 3

    Cover the dough with a moist cloth and let it rest for at least 30 minutes.

Filling Instructions

  1. Step 1

    Heat oil in a pan over medium-high heat. Add the minced ginger, garlic, and spring onion whites. Sauté for a couple of minutes until fragrant.

  2. Step 2

    Add the finely chopped cabbage, carrots, and any other vegetables you are using. Stir-fry on a medium-high flame for 3-5 minutes, or until the vegetables are slightly soft but still have a bit of a crunch.

  3. Step 3

    Add the soy sauce, black pepper, and salt. Mix well.

  4. Step 4

    Finally, stir in the spring onion greens and cook for another minute. Turn off the heat and let the filling cool down.

Assembling and Steaming the Momos

  1. Step 1

    Knead the rested dough again. Divide it into small, equal-sized balls.

  2. Step 2

    On a lightly floured surface, roll each ball into a thin circle, about 3-4 inches in diameter. The edges should be thinner than the center.

  3. Step 3

    Place about a tablespoon of the prepared filling in the center of the rolled-out dough circle.

  4. Step 4

    Lightly wet the edges of the dough with water to help with sealing.

  5. Step 5

    Bring the edges of the dough together, creating small pleats to form a momo shape. Pinch the top to seal it completely. You can also form them into a simple half-moon shape.

  6. Step 6

    Grease the steamer basket or tray with a little oil to prevent the momos from sticking.

  7. Step 7

    Arrange the momos in the steamer, leaving a little space between each one.

  8. Step 8

    Bring the water in the steamer to a boil and then place the steamer basket over it.

  9. Step 9

    Steam the momos for 10-15 minutes, or until the outer dough becomes shiny and slightly translucent.

  10. Step 10

    Serve the hot momos with a spicy momo chutney.

Nutrition (per serving)

Calories

137.5kcal (6.88%)

Protein

3.8g (7.5%)

Carbs

20.0g (7.27%)

Sugars

1.3g (2.5%)

Healthy Fat

3.9g

Unhealthy Fat

0.8g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. Ensure the dough is firm and smooth to make it easier to shape the momos.

  2. Do not overcook the vegetables for the filling; they should retain a slight crunch for better texture.

  3. Use a damp cloth to cover the dough while resting to prevent it from drying out.

  4. Grease the steamer basket lightly to prevent the momos from sticking.

  5. Experiment with different shapes for the momos to make them visually appealing.

FAQS

  1. Can I use whole wheat flour instead of all-purpose flour?

    Yes, you can use whole wheat flour, but the texture of the momos may be slightly denser.

  2. Can I freeze the momos?

    Yes, you can freeze uncooked momos in an airtight container for up to a month. Steam them directly from frozen when ready to eat.

  3. What can I serve with momos?

    Momos are best served with a spicy momo chutney or a dipping sauce of your choice.

  4. Can I make the filling in advance?

    Yes, you can prepare the filling a day in advance and store it in the refrigerator.

  5. How do I know when the momos are done steaming?

    The outer dough will become shiny and slightly translucent when the momos are fully cooked.

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