Spicy Oven-Baked Bata Harra Fries
Crispy oven-baked fries tossed in a garlic chili Bata Harra style sauce made with tomato paste, spices, and fresh parsley. Finished with a cool spoonful of vegan sour cream or yogurt for the perfect hot and cold contrast.
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Ingredients
Fries
potatoes650g
olive oil3tbsp
Salt and black pepper to taste
Chili Garlic Sauce
vegan butter2tbsp- olive oil2tbsp
garlic finely chopped5clove
tomato paste2tbsp
Chili flakes to taste
smoked paprika1tsp
onion powder1tsp
Fresh parsley chopped
Pinch of salt
For serving
- Vegan sour cream or thick vegan yogurt
- Extra parsley chopped
Nutrition (per serving)
Calories
543.8kcal (27.19%)
Protein
8.0g (15.9%)
Carbs
47.8g (17.38%)
Sugars
3.9g (7.8%)
Healthy Fat
31.3g
Unhealthy Fat
8.3g
% Daily Value based on a 2000 calorie diet
How to make Spicy Oven-Baked Bata Harra Fries
Bake the fries
- Step 1
Cut the potatoes into fries and toss with olive oil, salt, and pepper.
- Step 2
Spread the fries in a single layer on a baking sheet.
- Step 3
Bake at 220°C/425°F for 35–45 minutes, flipping once halfway through.
Make the chili garlic butter
- Step 1
Heat vegan butter and olive oil in a pan.
- Step 2
Add garlic and tomato paste, cooking until the paste deepens in color.
- Step 3
Add a pinch of salt, then stir in chili flakes, smoked paprika, onion powder, and parsley.
Coat the fries
- Step 1
Pour the warm sauce over the baked fries and toss until fully coated.
- Step 2
Optional: return the coated fries to the oven for 5–10 minutes for extra crispiness.
Serve
- Step 1
Top the fries with vegan sour cream or yogurt and garnish with extra parsley.
Nutrition (per serving)
Nutrition (per serving)
Calories
543.8kcal (27.19%)
Protein
8.0g (15.9%)
Carbs
47.8g (17.38%)
Sugars
3.9g (7.8%)
Healthy Fat
31.3g
Unhealthy Fat
8.3g
% Daily Value based on a 2000 calorie diet
Tips & Tricks
A single layer of fries is essential for crispiness.
Taste the sauce and adjust salt or heat before tossing with the fries.
Toss and serve immediately for maximum crunch.
FAQS
Can I use regular butter instead of vegan butter?
Yes, you can use regular butter if you are not following a vegan diet.
How do I ensure the fries are crispy?
Spread the fries in a single layer on the baking sheet and flip them halfway through baking.
Can I use dried parsley instead of fresh parsley?
Yes, you can use dried parsley, but fresh parsley will provide a better flavor and texture.
What can I use instead of vegan sour cream or yogurt?
You can use regular sour cream or yogurt if you are not following a vegan diet.
How spicy is this recipe?
The spice level can be adjusted by adding more or less chili flakes to suit your preference.
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Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia