Broccoli and Cheese Potato Muffins

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iorjia - Good Food Recipes (@iorjia01)

This recipe transforms the classic baked potato with broccoli and cheese into a fun, portable, and unique muffin form. The result is a savory, crustless muffin that's crispy on the outside and tender on the inside, packed with flavor and perfect for a light meal, side dish, or snack.

Broccoli and Cheese Potato Muffins recipe
Prep Time
20min
Cook Time
35min
Total Time
55min

Ingredients

12 Servings
(1 serving = 1 muffin)
  • medium-sized Russet potatoes
    medium-sized Russet potatoes
    2
  • finely chopped broccoli florets
    finely chopped broccoli florets
    1 1/2cups
  • shredded sharp cheddar cheese
    shredded sharp cheddar cheese
    1cup
  • finely chopped red onion
    finely chopped red onion
    1/2cup
  • large eggs, lightly beaten
    large eggs, lightly beaten
    2
  • all-purpose flour
    all-purpose flour
    1/4cup
  • sour cream or Greek yogurt
    sour cream or Greek yogurt
    1/4cup
  • unsalted butter, melted
    unsalted butter, melted
    2tbsp
  • garlic powder
    garlic powder
    1tsp
  • smoked paprika
    smoked paprika
    1/2tsp
  • cayenne pepper (optional)
    cayenne pepper (optional)
    1pinch
  • olive oil or cooking spray for the muffin tin
    olive oil or cooking spray for the muffin tin
    1tbsp
  • Salt and freshly ground black pepper to taste
    Salt and freshly ground black pepper to taste

How to make Broccoli and Cheese Potato Muffins

Prep the Potatoes

  1. Step 1

    Preheat your oven to 400°F (200°C). Grate the Russet potatoes using the large holes of a box grater. Place the grated potatoes in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This is a crucial step to ensure the muffins hold their shape and become crispy.

Sauté the Vegetables

  1. Step 1

    In a small skillet, heat a drizzle of olive oil over medium heat. Add the finely chopped red onion and sauté for 2-3 minutes until softened. Add the finely chopped broccoli florets and cook for another 3-4 minutes until they are bright green and slightly tender. Remove from heat and let cool slightly.

Combine the Ingredients

  1. Step 1

    In a large mixing bowl, combine the squeezed grated potatoes, sautéed broccoli and onion, shredded cheddar cheese, and the cooled melted butter.

Add the Wet and Dry Components

  1. Step 1

    Pour the beaten eggs into the potato mixture. In a separate small bowl, whisk together the all-purpose flour, garlic powder, smoked paprika, salt, pepper, and cayenne (if using). Add the flour mixture to the potato mixture and stir until everything is evenly coated. Finally, fold in the sour cream or Greek yogurt, mixing just until combined. Be careful not to overmix.

Fill the Muffin Tin

  1. Step 1

    Grease a 12-cup standard muffin tin generously with olive oil or cooking spray. Using a large spoon or an ice cream scoop, portion the mixture evenly into each muffin cup. Press the mixture down gently with the back of the spoon to compact it.

Bake

  1. Step 1

    Place the muffin tin in the preheated oven and bake for 30-35 minutes. The muffins are done when they are golden brown and crispy on the edges. A toothpick inserted into the center should come out clean.

Cool and Serve

  1. Step 1

    Let the muffins cool in the tin for 5 minutes before carefully transferring them to a wire rack. Serve warm with a dollop of sour cream, a sprinkle of fresh chives, or your favorite dipping sauce.

Nutrition (per serving)

Calories

54.2kcal (2.71%)

Protein

2.5g (5%)

Carbs

2.9g (1.06%)

Sugars

0.4g (0.84%)

Healthy Fat

1.7g

Unhealthy Fat

1.7g

% Daily Value based on a 2000 calorie diet

Tips & Tricks

  1. For an even crunchier crust, you can press a small pat of butter or a drizzle of oil on top of each muffin before baking.

  2. Feel free to substitute the cheddar with Gruyère, Monterey Jack, or a combination of your favorite cheeses.

  3. Add-ins like cooked bacon bits, chopped ham, or sautéed mushrooms would also be delicious.

  4. These muffins are excellent served as a side to roasted chicken or steak, as a quick breakfast on the go, or as a fun appetizer for a party.

  5. They can be made ahead and reheated in a toaster oven or air fryer for a few minutes to restore their crispiness.

FAQS

  1. Can I use a different type of potato?

    Yes, you can use Yukon Gold or sweet potatoes for a different flavor and texture.

  2. Can these muffins be frozen?

    Yes, you can freeze them after baking. Reheat in an oven or air fryer to restore crispiness.

  3. Can I make these muffins gluten-free?

    Yes, substitute the all-purpose flour with a gluten-free flour blend.

  4. What dipping sauces pair well with these muffins?

    Sour cream, ranch dressing, or a spicy aioli are great options.

  5. Can I make these muffins without eggs?

    You can try using flaxseed meal mixed with water as an egg substitute, though the texture may vary slightly.

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