
White Corn Tortilla
White corn tortillas are a staple in Mexican and Southwestern cuisine. Made from ground corn (masa), these thin, round flatbreads have a slightly chewy texture and a subtly sweet, earthy corn flavor. Their color is typically a creamy white or light yellow. These versatile tortillas are used in countless dishes and are a blank canvas for delicious fillings.
Common Uses
- To make delicious and authentic tacos, simply warm the white corn tortillas on a skillet or comal and fill with your favorite meats, vegetables, and toppings. - They are the perfect base for enchiladas: Roll tortillas filled with cheese, meat, or vegetables, cover in sauce, and bake until bubbly and heated through. - Use them for quesadillas: Grill or pan-fry the tortillas with cheese and other fillings for a quick and satisfying meal or snack. - Cut white corn tortillas into wedges, bake or fry them until crispy, and serve as homemade tortilla chips for dipping in salsa, guacamole, or queso. - Prepare flavorful tortilla soup by cutting the tortillas into strips, frying them until crisp, and adding them to a savory tomato-based broth with shredded chicken, avocado, and lime. - Crumble and add white corn tortillas to thicken soups, stews, or sauces adding a mild corn flavor and texture to your favorite dishes.
Nutrition (per serving)
Nutrition (per serving)
Calories
62.0kcal (3.1%)
Protein
1.3g (2.66%)
Carbs
12.5g (4.54%)
Sugars
0.1g (0.26%)
Healthy Fat
0.5g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
62.0kcal (3.1%)
Protein
1.3g (2.66%)
Carbs
12.5g (4.54%)
Sugars
0.1g (0.26%)
Healthy Fat
0.5g
Unhealthy Fat
0.1g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Good source of complex carbohydrates for sustained energy.
- Contains dietary fiber, promoting healthy digestion and regularity.
- Provides essential minerals like magnesium and potassium.
- Naturally gluten-free, suitable for individuals with gluten sensitivities.
- Lower in fat compared to many other bread options.
- Can be part of a balanced diet when consumed in moderation.
Substitutes
Storage Tips
To maximize freshness, store white corn tortillas in the refrigerator in a sealed plastic bag or airtight container. This will help prevent them from drying out and becoming brittle. For longer storage, you can freeze them. Place a piece of parchment paper between each tortilla to prevent sticking, then store them in a freezer-safe bag or container. When ready to use, thaw in the refrigerator or microwave for a few seconds until pliable. Avoid storing them at room temperature for extended periods, as they can become stale quickly.
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