vegan cream cheese

Vegan Cream Cheese

Vegan cream cheese is a dairy-free alternative to traditional cream cheese, offering a creamy, smooth texture and a tangy flavor profile. It's typically made from plant-based ingredients like cashews, almonds, soy, coconut oil, or a blend of these. Its appearance closely resembles regular cream cheese, making it an excellent substitute in various culinary applications for those seeking a vegan or lactose-free option. Enjoy the rich and satisfying taste of plant-based cream cheese in your favorite recipes. Discover the best dairy free cream cheese for spreading, baking and dips.

Common Uses

  • Used as a spread on bagels, toast, and crackers for a delicious and convenient breakfast or snack. Adds creamy texture and tangy flavor.
  • Incorporated into dips and sauces to enhance creaminess and flavor depth. Can be blended with herbs, spices, or vegetables for unique flavor combinations.
  • Used as a filling in pastries, cakes, and other desserts. Provides a smooth and rich texture to sweet treats, perfect for dairy-free cheesecakes.
  • Used as an ingredient in vegan frosting recipes. Creates a creamy and stable frosting for cakes, cupcakes, and other baked goods, offering a delicious dairy-free alternative.
  • Blended into smoothies or shakes to add a creamy texture and subtle tang. Great for creating rich and satisfying dairy-free beverages, and can be combined with fruits, vegetables, and protein powders.
  • Used as a base for dairy-free stuffed pasta shells, lasagna or cannelloni, offering a creamy and flavorful alternative.

Nutrition (per serving)

Calories

340.0kcal (17%)

Protein

2.0g (4%)

Carbs

6.0g (2.18%)

Sugars

2.0g (4%)

Healthy Fat

10.1g

Unhealthy Fat

22.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May be lower in saturated fat and cholesterol compared to traditional cream cheese, promoting heart health.
  • Often contains plant-based proteins from ingredients like soy or nuts, supporting muscle maintenance.
  • Can be a source of vitamins and minerals, depending on the ingredients used (e.g., calcium-set tofu varieties).
  • Suitable for individuals with lactose intolerance or dairy allergies, offering a creamy alternative.
  • May contain fiber from added ingredients like nuts or seeds, aiding digestion.
  • Offers a cholesterol-free alternative to traditional cream cheese, benefiting those managing cholesterol levels.

Storage Tips

Vegan cream cheese should be stored in the refrigerator at a consistent temperature to maintain its texture and prevent spoilage. Ensure the container is tightly sealed to prevent it from absorbing odors or drying out. Check the expiration date on the packaging, but also rely on your senses: discard if there are any signs of mold, discoloration, or an off odor. Opened containers should be used within 7-10 days for optimal freshness. Freezing is generally not recommended as it can alter the texture, making it grainy or separated upon thawing.

Chefadora AI is Here.

Experience smarter, stress-free cooking.

Background Squiggy
Chefadora App

Get cooking with the Chefadora App.

Available now for early access users.

Download on the App StoreDownload on the App Store
chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia