tortilla chip

Tortilla Chip

Tortilla chips are a crispy, crunchy snack and versatile ingredient made from corn tortillas that have been baked or fried. They're typically triangular in shape and have a slightly salty flavor, often with hints of toasted corn. Their texture is firm and brittle, making them perfect for dipping or topping. You can find them in various colors, from pale yellow to slightly darker shades, depending on the type of corn used and the cooking process.

Common Uses

  • Enjoy tortilla chips as a quick and easy snack, perfect for dipping into salsa, guacamole, or queso. They offer a satisfying crunch and salty flavor that complements a wide range of dips.
  • Crush tortilla chips and use them as a flavorful coating for chicken or fish, providing a crispy and savory crust.
  • Add tortilla chips to soups or stews for extra texture and a boost of corn flavor. They soften slightly in the liquid, creating a satisfying bite.
  • Create a base for nachos by layering tortilla chips with cheese, beans, meat, and your favorite toppings, then baking until the cheese is melted and bubbly.
  • Incorporate crushed tortilla chips into salads for added crunch and a salty element, complementing fresh vegetables and dressings.
  • Use tortilla chips as a scoop for chili or other hearty dishes, providing a convenient and flavorful alternative to spoons or bowls.

Nutrition (per serving)

Calories

536.0kcal (26.8%)

Protein

6.5g (13%)

Carbs

63.2g (22.98%)

Sugars

2.0g (4%)

Healthy Fat

22.0g

Unhealthy Fat

4.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Provides carbohydrates for energy
  • Source of sodium and electrolytes, important for hydration after exercise (when consumed in moderation)
  • Can be made from whole grains, offering fiber for digestive health (check labels)
  • Baked varieties can be lower in fat compared to fried options
  • Can be paired with nutrient-rich dips like salsa or guacamole to enhance nutritional value

Storage Tips

Store tortilla chips in an airtight container or resealable bag at room temperature in a cool, dry place away from direct sunlight. Properly sealed chips will maintain their crispness and prevent them from becoming stale. Avoid storing them near strong odors, as they can absorb flavors. For optimal freshness, consume within a week or two of opening the package.

Chefadora AI is Here.

Experience smarter, stress-free cooking.

Background Squiggy
Chefadora App

Get cooking with the Chefadora App.

Available now for early access users.

Download on the App StoreDownload on the App Store
chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia