
Tortilla Strip
Tortilla strips are crispy, crunchy pieces of baked or fried corn or flour tortillas. They offer a satisfyingly salty and savory flavor, similar to tortilla chips but often thinner and more delicate. Their texture provides a delightful crunch, making them a perfect topping or addition to many dishes. They are typically golden yellow or light brown in color, reflecting their baked or fried preparation. These versatile tortilla strips are commonly used as a garnish or ingredient to add texture and flavor to various Southwestern and Mexican-inspired dishes.
Common Uses
- Adding a crunchy topping to soups, like tortilla soup or chicken tortilla soup, offering a satisfying textural contrast.- Sprinkling over salads, such as taco salads or Southwest salads, to enhance the flavor and add a delightful crunch.- Incorporating into casseroles, such as enchilada casseroles or layered dips, for extra texture and a corn-based flavor.- Serving alongside dips, like guacamole, salsa, or queso, as a convenient and flavorful alternative to tortilla chips.- Using as a garnish for nachos, providing an added layer of crunch and visual appeal.- Crushing and using as a coating for chicken or fish, creating a crispy and flavorful crust.
Nutrition (per serving)
Nutrition (per serving)
Calories
127.0kcal (6.35%)
Protein
2.1g (4.24%)
Carbs
16.0g (5.8%)
Sugars
0.2g (0.32%)
Healthy Fat
5.0g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
127.0kcal (6.35%)
Protein
2.1g (4.24%)
Carbs
16.0g (5.8%)
Sugars
0.2g (0.32%)
Healthy Fat
5.0g
Unhealthy Fat
1.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Provides carbohydrates for energy.
- Can be a source of fiber, especially if made from whole grains.
- May contain trace amounts of vitamins and minerals depending on the ingredients used.
- Offers a satisfying crunch and texture to meals.
- Can be part of a balanced diet when consumed in moderation.
Storage Tips
Store tortilla strips in an airtight container or resealable bag at room temperature in a cool, dry place away from direct sunlight and heat. Properly stored, they can last for several weeks. Check for any signs of staleness or off odors before use. For longer storage, consider freezing them in a freezer-safe bag; this can help maintain their crispness for a few months. Thaw at room temperature before use or use directly from frozen for salads and soups.
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