Sesame Flour

• Using sesame flour for gluten-free baking allows creating flavorful cakes, muffins, and bread that offer a delicate nutty taste and a slightly crumbly texture, ensuring a delicious alternative for those avoiding gluten.
• Incorporating sesame flour into pancake and waffle batter adds a subtle nutty flavor and a boost of protein and fiber, resulting in a more nutritious and satisfying breakfast.
• Blending sesame flour into smoothies contributes a creamy texture and a dose of healthy fats, enhancing the nutritional profile and creating a more filling beverage.
• Employing sesame flour as a coating for chicken, fish, or tofu creates a crispy and flavorful crust with a distinct nutty aroma, providing a delicious gluten-free breading option.
• Adding sesame flour to sauces and gravies helps thicken them while imparting a subtle sesame flavor, enhancing the overall taste and texture of your culinary creations.
• Mixing sesame flour with spices to create a dry rub for meats adds a unique depth of flavor and helps to create a delicious crust during grilling or roasting.

• Rich in minerals like copper, manganese, calcium, and magnesium, essential for bone health and overall well-being.
• Good source of plant-based protein, supporting muscle maintenance and repair, ideal for vegetarian and vegan diets.
• High in fiber, promoting digestive health, preventing constipation, and supporting weight management.
• Contains healthy fats, including polyunsaturated fatty acids, known for their heart-healthy benefits.
• May help lower cholesterol levels due to its lignan content, contributing to cardiovascular health.
• Gluten-free alternative to wheat flour, suitable for individuals with celiac disease or gluten sensitivity.

Sesame flour is susceptible to rancidity due to its high oil content. To maintain freshness and prevent spoilage, store sesame flour in an airtight container in a cool, dark, and dry place. For longer storage, refrigerate it to extend its shelf life by several months. Freezing can also preserve it for a year or more, ensuring the flour remains flavorful and nutritious. Always check for any off odors before use.