Savoy Cabbage

• Savoy cabbage can be shredded and used in slaws and salads, providing a softer texture and milder flavor compared to traditional green cabbage. It's a delicious way to add a healthy crunch to summer salads and can be paired with creamy or vinaigrette dressings.
• The sturdy leaves of savoy cabbage are perfect for making cabbage rolls. They hold their shape well during cooking and offer a slightly sweeter flavor that complements savory fillings like ground meat, rice, and herbs. Search for stuffed cabbage roll recipes using savoy cabbage for a comforting and flavorful meal.
• Sautéed or stir-fried savoy cabbage is a quick and easy side dish. It wilts beautifully in a hot pan with olive oil, garlic, and your favorite seasonings, becoming tender and flavorful in just minutes. This is a great way to quickly prepare the cabbage for weeknight dinners.
• Savoy cabbage adds depth and texture to soups and stews. Its leaves break down slightly during cooking, thickening the broth and providing a subtle sweetness. Consider adding chopped savoy cabbage to vegetable soups, minestrone, or even hearty meat stews for added nutrition and flavor.
• Lightly braised savoy cabbage offers a more refined and elegant way to enjoy this versatile vegetable. Braising brings out its natural sweetness and tenderizes the leaves, creating a flavorful side dish that pairs well with roasted meats or poultry. Experiment with different braising liquids like chicken broth, wine, or even apple cider for unique flavor profiles.
• Try using savoy cabbage in fresh, vibrant wraps and sandwiches. Its flexible leaves make a great alternative to lettuce wraps, offering a slightly sweeter and more substantial base for your favorite fillings. You can also shred it finely and add it to sandwiches for added crunch and nutrition.

• Rich in vitamins C and K, supporting immune function and bone health.
• High in fiber, aiding digestion and promoting gut health.
• Contains antioxidants that help protect against cell damage and chronic diseases.
• Low in calories and carbohydrates, making it a healthy addition to weight management plans.
• Source of glucosinolates, which may have anti-cancer properties.

To keep savoy cabbage fresh, store it in a plastic bag in the refrigerator. This helps retain moisture and prevents it from drying out. Use it within a week for the best flavor and texture. Avoid washing the cabbage before storing it, as excess moisture can promote spoilage. If you've already cut into the cabbage, wrap the cut side tightly in plastic wrap before refrigerating.