provolone

Provolone

Provolone is a semi-hard Italian cheese known for its smooth, creamy texture and mild, slightly tangy flavor. Typically pale yellow in color, this cheese is made from cow's milk and is aged for varying periods, which can influence its taste, ranging from mild and buttery to sharp and piquant. Provolone is a versatile cheese that melts beautifully, making it a favorite for sandwiches, pizzas, and baked dishes. Its cylindrical or pear-shaped form and wax coating make it a distinctive addition to any cheese platter. As a staple in Italian cuisine, provolone is a go-to choice for those seeking a rich, savory cheese with a hint of nuttiness.

Common Uses

  • Use provolone cheese in sandwiches, such as a classic Italian sub or a Philly cheesesteak, for its creamy melt and rich flavor.
  • Add slices of provolone to homemade pizzas for a stretchy, golden topping that complements tomato sauce and other ingredients.
  • Incorporate provolone into baked pasta dishes like lasagna or baked ziti for a gooey, cheesy layer.
  • Serve provolone on a charcuterie board alongside cured meats, olives, and crusty bread for a savory appetizer.
  • Melt provolone over grilled vegetables or meats for a quick and flavorful topping.
  • Use shredded provolone in casseroles or gratins to add a creamy, slightly tangy depth to the dish.

Nutrition (per serving)

Calories

351.0kcal (17.55%)

Protein

25.6g (51.16%)

Carbs

2.1g (0.78%)

Sugars

0.6g (1.2%)

Healthy Fat

8.3g

Unhealthy Fat

17.9g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Provolone cheese is a good source of calcium, which supports strong bones and teeth, making it a popular choice in balanced diets.
  • It contains protein, helping to support muscle growth and repair, making it a great addition to sandwiches or salads.
  • Provolone has a mild, slightly tangy flavor that enhances dishes like pasta, pizza, and casseroles.
  • It is versatile and melts well, making it ideal for grilled cheese sandwiches and baked recipes.
  • Provolone is often used in Italian-inspired dishes, adding a creamy texture and rich taste to recipes.
  • It provides essential vitamins like B12, which supports energy metabolism and overall health.

Storage Tips

Provolone cheese should be stored in the refrigerator, ideally wrapped in wax paper or parchment paper and then placed in a resealable plastic bag or airtight container to maintain freshness. Avoid direct contact with plastic wrap to prevent moisture buildup. For longer storage, provolone can be frozen, but this may slightly alter its texture. Always check for signs of spoilage, such as mold or an off smell, before using.

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