
Cheddar
Cheddar is a firm, cow's milk cheese with a characteristically sharp and tangy flavor that intensifies with age. Its texture ranges from smooth and creamy in younger cheddars to crumbly and crystalline in aged varieties. The color varies from pale white to deep orange, depending on the addition of annatto. Enjoy the versatility of cheddar; it's perfect for snacking, cooking, and adding a rich, savory note to countless dishes. Explore different aged cheddars for unique flavor experiences.
Common Uses
- Use cheddar cheese in grilled cheese sandwiches for a classic, comforting meal, adding a layer of creamy, melted flavor with a slight tang.
- Shred cheddar cheese over nachos with your favorite toppings like jalapeños, beans, and salsa to create a delicious and satisfying appetizer.
- Incorporate cubed cheddar cheese into salads to add a burst of savory flavor and a textural contrast to fresh vegetables and greens.
- Melt cheddar cheese into mac and cheese to achieve a rich and creamy sauce with a sharp, distinctive taste.
- Grate cheddar cheese and use it in savory baked goods like scones or biscuits, providing a cheesy flavor and slightly crumbly texture.
- Layer slices of cheddar cheese into breakfast casseroles or quiches to enhance the savory profile and add a melted, cheesy element.
Nutrition (per serving)
Nutrition (per serving)
Calories
403.1kcal (20.16%)
Protein
25.9g (51.88%)
Carbs
3.1g (1.12%)
Sugars
0.5g (1%)
Healthy Fat
10.3g
Unhealthy Fat
22.2g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
403.1kcal (20.16%)
Protein
25.9g (51.88%)
Carbs
3.1g (1.12%)
Sugars
0.5g (1%)
Healthy Fat
10.3g
Unhealthy Fat
22.2g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Good source of calcium for strong bones and teeth
- Rich in protein, essential for muscle building and repair
- Contains vitamin A, important for vision and immune function
- Provides vitamin B12, which aids in nerve function and red blood cell formation
- Offers conjugated linoleic acid (CLA), potentially beneficial for weight management
- Source of phosphorus, vital for energy production and bone health
Storage Tips
Cheddar cheese is best stored in the refrigerator to maintain its freshness and prevent spoilage. Wrap the cheese tightly in parchment paper or cheese paper, then place it in a resealable plastic bag or airtight container. This helps prevent it from drying out and absorbing odors from other foods. For optimal flavor and texture, keep cheddar in the cheese drawer or the warmest part of your refrigerator. Properly stored cheddar can last for several weeks.
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