Gouda
Gouda is a semi-hard cow's milk cheese originating from the Netherlands, known for its smooth, creamy texture and mild, slightly sweet, nutty flavor. As it ages, gouda develops a richer, more complex taste, sometimes with hints of butterscotch or caramel. Its color ranges from pale yellow to a deeper amber, and it often features small crystals as it matures, adding a delightful textural element. Aged gouda is a popular choice for cheese boards and snacking, offering a unique taste experience. Young gouda is creamy and versatile, perfect for melting and everyday use.
Common Uses
- Incorporate gouda into savory pastries and baked goods like scones or biscuits. The cheese adds moisture and a subtle cheesy flavor, creating a delightful and comforting treat.
Nutrition (per serving)
Nutrition (per serving)
Calories
403.0kcal (20.15%)
Protein
24.9g (49.88%)
Carbs
2.2g (0.81%)
Sugars
2.2g (4.44%)
Healthy Fat
10.1g
Unhealthy Fat
22.2g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
403.0kcal (20.15%)
Protein
24.9g (49.88%)
Carbs
2.2g (0.81%)
Sugars
2.2g (4.44%)
Healthy Fat
10.1g
Unhealthy Fat
22.2g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Good source of calcium for bone health
- Contains protein for muscle building and repair
- Provides vitamin K2, potentially beneficial for heart health and bone density
- Source of phosphorus, important for energy production
- Contains selenium, an antioxidant that supports immune function
Substitutes
Storage Tips
Gouda cheese should be stored properly to maintain its flavor and prevent spoilage. Wrap it tightly in cheese paper or plastic wrap and store it in the refrigerator's cheese drawer. Avoid storing it near strong-smelling foods, as it can absorb odors. For longer storage, gouda can be frozen, although this may affect its texture.
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