peach jam

Peach Jam

Peach jam is a sweet, fruity spread made from ripe peaches, sugar, and pectin. Characterized by its vibrant golden-orange color and smooth or slightly chunky texture, peach jam offers a concentrated burst of summer peach flavor. Perfect for breakfast, baking, or as a glaze, quality peach jam should have a balanced sweetness and a distinct peachy aroma. Homemade peach jam recipes often emphasize using fresh, locally sourced peaches for the best taste. When selecting store-bought peach jam, look for options with a high fruit content and minimal artificial additives to capture the true essence of perfectly preserved summer peaches.

Common Uses

  • Use peach jam as a delightful topping for scones, biscuits, or toast for a fruity breakfast or afternoon treat. Its sweetness complements the buttery flavors beautifully.
  • Swirl peach jam into plain yogurt or oatmeal to add a burst of fruity sweetness and improve the texture of your breakfast.
  • Incorporate peach jam into baked goods, such as thumbprint cookies, muffins, or cakes, for a moist and flavorful filling or topping. It creates a lovely, sticky glaze when brushed on warm pastries.
  • Spread peach jam on grilled cheese sandwiches or ham and cheese croissants to add a sweet and savory element. The sweetness of the jam balances the saltiness of the cheese and meat.
  • Create a quick peach jam vinaigrette by whisking it with olive oil, vinegar, and seasonings for a sweet and tangy salad dressing or glaze for grilled chicken or pork.
  • Use peach jam as a base for a simple fruit crumble or crisp topping, adding diced peaches and a buttery streusel. Baking it brings out the warm, comforting flavors of summer.

Nutrition (per serving)

Calories

269.0kcal (13.45%)

Protein

0.3g (0.6%)

Carbs

69.4g (25.24%)

Sugars

62.6g (100%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Provides a source of quick energy from natural sugars.
  • Contains antioxidants from peaches, potentially supporting cellular health.
  • Offers trace amounts of vitamins and minerals found in peaches.
  • Can contribute to emotional well-being due to its pleasant taste and association with comfort foods.
  • May support digestive health due to fruit content (fiber varies depending on recipe).

Storage Tips

Proper storage is crucial to maintain the quality of peach jam. Unopened jars can be stored in a cool, dark, and dry place like a pantry at room temperature. Once opened, peach jam must be refrigerated to prevent spoilage and mold growth. Always use a clean utensil to scoop jam to avoid introducing bacteria. Refrigerated jam typically lasts for several weeks, but discard if you notice any signs of mold, off odors, or changes in texture.

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