
Monterey Jack Cheese
Monterey Jack cheese is a semi-hard American cheese known for its mild, buttery flavor and smooth, creamy texture. It has a pale ivory color and melts beautifully, making it a versatile choice for many dishes. Aged versions of Monterey Jack, sometimes called Dry Jack, develop a sharper, nuttier flavor and a firmer texture. When looking for a cheese that is both approachable and adaptable, Monterey Jack cheese is a great option, known for its excellent melting capabilities and its subtle tangy taste, it's a staple in many kitchens.
Common Uses
- Monterey Jack cheese is frequently used in quesadillas and grilled cheese sandwiches because of its exceptional melting properties. Its mild flavor allows it to blend well with other ingredients without overpowering them.
- Grated Monterey Jack is a popular topping for nachos, tacos, and enchiladas. The cheese melts evenly and adds a creamy, satisfying element to these dishes.
- Monterey Jack can be incorporated into mac and cheese recipes to provide a creamy, cheesy base, its mild flavor complements other cheeses and adds to the overall richness.
- Cubed Monterey Jack is a great addition to cheese boards and snack platters. Pair it with fruits, crackers, and cured meats for a balanced and flavorful combination.
- You can also melt Monterey Jack cheese into sauces and dips, creating a smooth and creamy consistency. Its subtle flavor makes it a good base for adding other herbs and spices.
Nutrition (per serving)
Nutrition (per serving)
Calories
106.0kcal (5.3%)
Protein
6.8g (13.7%)
Carbs
0.8g (0.27%)
Sugars
0.2g (0.38%)
Healthy Fat
2.4g
Unhealthy Fat
5.8g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
106.0kcal (5.3%)
Protein
6.8g (13.7%)
Carbs
0.8g (0.27%)
Sugars
0.2g (0.38%)
Healthy Fat
2.4g
Unhealthy Fat
5.8g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Good source of calcium for bone health and strength.
- Provides protein for muscle building and repair.
- Contains vitamin K2, important for bone metabolism and heart health.
- Offers essential amino acids for various bodily functions.
- Source of riboflavin (vitamin B2), which helps convert food into energy.
Storage Tips
Monterey Jack cheese should be stored in the refrigerator to maintain its freshness and prevent spoilage. Wrap the cheese tightly in plastic wrap or beeswax wrap, or place it in an airtight container. This helps to prevent it from drying out and absorbing odors from other foods in the refrigerator. Properly stored, Monterey Jack can last for 2-3 weeks. For longer storage, you can freeze Monterey Jack, although the texture may become slightly crumbly upon thawing.
Chefadora AI is Here.
Experience smarter, stress-free cooking.
Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia