
Marshmallow
Marshmallow is a soft, fluffy confectionery made primarily from sugar, water, and gelatin, often flavored with vanilla. Known for its pillowy texture and sweet, mild flavor, marshmallows are typically white but can come in various pastel colors. They are lightweight and spongy, making them a popular treat for roasting, baking, and snacking. Marshmallows are a favorite ingredient in desserts and are often associated with campfire s'mores, hot chocolate toppings, and festive recipes. Perfect for adding a touch of sweetness and fun to any dish, marshmallows are a versatile and nostalgic treat loved by all ages.
Common Uses
- Roast marshmallows over a campfire to create a golden, gooey treat for s'mores or as a standalone snack.
- Melt marshmallows to make a smooth, sticky base for homemade rice crispy treats or other no-bake desserts.
- Use marshmallows as a topping for hot chocolate, adding a creamy, sweet finish to the beverage.
- Incorporate marshmallows into baked goods like brownies, cookies, or cakes for added texture and flavor.
- Create decorative marshmallow pops by dipping them in chocolate and sprinkles for party favors or festive treats.
- Add marshmallows to sweet potato casseroles for a classic holiday dish with a caramelized, fluffy topping.
Nutrition (per serving)
Nutrition (per serving)
Calories
318.0kcal (15.9%)
Protein
0.8g (1.6%)
Carbs
81.3g (29.56%)
Sugars
58.8g (100%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
318.0kcal (15.9%)
Protein
0.8g (1.6%)
Carbs
81.3g (29.56%)
Sugars
58.8g (100%)
Healthy Fat
0.0g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Marshmallows are a sweet treat often enjoyed in moderation as part of desserts or snacks, adding a light and fluffy texture to recipes.
- They are commonly used to enhance the flavor and texture of hot beverages like hot chocolate, creating a creamy and indulgent experience.
- Marshmallows are a versatile ingredient in baking, often used in recipes for cookies, brownies, and cakes to add sweetness and chewiness.
- They are a popular choice for making s'mores, combining their gooey texture with chocolate and graham crackers for a classic campfire treat.
- Marshmallows can be melted and used as a binding agent in recipes like rice crispy treats, adding both flavor and structure.
- They are fat-free, making them a lighter option for sweet cravings compared to some other desserts, though they are high in sugar and best enjoyed sparingly.
Storage Tips
Store marshmallows in an airtight container at room temperature to prevent them from drying out or becoming sticky. Keep them away from direct sunlight and heat sources. If the package is opened, reseal it tightly or transfer the marshmallows to a zip-top bag to maintain freshness. For longer storage, marshmallows can be frozen; place them in a freezer-safe bag and thaw at room temperature when ready to use.
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