marshmallow fluff

Marshmallow Fluff

Marshmallow fluff is a sweet, spreadable confection with a light and airy texture. Its primary ingredients are sugar, corn syrup, and egg whites, creating a smooth, creamy, and incredibly sweet flavor reminiscent of marshmallows. Its appearance is pure white and glossy. Marshmallow fluff is often used as a dessert topping, filling, or ingredient in sweet treats.

Common Uses

  • Use marshmallow fluff as a sweet and creamy filling for cupcakes and cakes to add a soft, marshmallow flavor and texture.- Spread marshmallow fluff on graham crackers for a quick and easy s'more alternative, perfect for indoor snacking.- Fold marshmallow fluff into fudge recipes to create a lighter, more airy fudge with a distinct marshmallow taste. - Swirl marshmallow fluff into brownie batter before baking to create pockets of gooey, marshmallowy sweetness throughout the brownies. - Incorporate marshmallow fluff into frosting recipes to achieve a fluffy, light, and intensely sweet marshmallow-flavored frosting for cakes and cookies.- Blend marshmallow fluff into milkshakes or smoothies for a boost of sweetness and a unique, creamy texture.

Nutrition (per serving)

Calories

407.0kcal (20.35%)

Protein

0.5g (1%)

Carbs

104.9g (38.15%)

Sugars

79.7g (100%)

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • May provide a quick source of energy due to its high sugar content, useful in specific situations like athletic activities.
  • Contains trace amounts of protein from gelatin, contributing slightly to daily protein intake.
  • Can be a source of emotional comfort and enjoyment as part of a balanced diet.
  • Offers minimal nutritional value beyond carbohydrates and a small amount of protein from the gelatin used in some recipes.

Substitutes

Storage Tips

Marshmallow fluff should be stored in a cool, dry place away from direct sunlight and heat sources. An airtight container is essential to prevent it from drying out or becoming sticky. Once opened, tightly seal the jar or container after each use. It does not require refrigeration, but keeping it in a cool pantry will help maintain its texture and prevent it from becoming too soft.

Chefadora AI is Here.

Experience smarter, stress-free cooking.

Background Squiggy
Chefadora App

Get cooking with the Chefadora App.

Available now for early access users.

Download on the App StoreDownload on the App Store
chefadora
© 2025 Chefadora Pty Ltd, All Rights Reserved

Marnirni-apinthi Building, Lot Fourteen,
North Terrace, Adelaide, South Australia, 5000
Australia