mango powder

Mango Powder

Mango powder, also known as amchur, is a tangy and slightly sweet spice made from dried unripe green mangoes. It has a fine, powdery texture and a pale beige to light brown color. This versatile ingredient is prized in Indian and South Asian cuisines for its ability to add a burst of fruity tartness to dishes without adding moisture. Mango powder is a popular choice for enhancing the flavor of curries, chutneys, marinades, and snacks, making it a must-have pantry staple for those who love bold, tangy flavors.

Common Uses

  • Sprinkle mango powder over roasted vegetables or salads to add a tangy, citrus-like flavor without extra liquid.
  • Use it as a key ingredient in dry spice rubs for meats, such as chicken or lamb, to enhance the flavor with a subtle fruity tartness.
  • Add a pinch of mango powder to lentil soups, stews, or curries to balance rich, savory flavors with a hint of acidity.
  • Mix it into yogurt-based dips or chutneys for a zesty twist that pairs well with Indian snacks like samosas or pakoras.
  • Incorporate mango powder into spice blends like chaat masala to season street food favorites such as bhel puri or pani puri.
  • Use it to brighten up homemade pickles or relishes, giving them a tangy depth of flavor that complements their natural sweetness.

Nutrition (per serving)

Calories

0.0kcal

Protein

0.0g

Carbs

0.0g

Sugars

0.0g

Healthy Fat

0.0g

Unhealthy Fat

0.0g

% Daily Value based on a 2000 calorie diet

Health Benefits

  • Rich in antioxidants, mango powder can help add a tangy flavor to dishes without adding extra calories.
  • Contains vitamin C, which supports immune health and adds a zesty brightness to recipes.
  • Often used as a natural flavor enhancer in Indian and Middle Eastern cuisines, especially in chutneys, curries, and marinades.
  • Provides a tart, citrus-like taste, making it a great alternative to lemon or lime juice in dry spice blends.
  • Popular in vegan and vegetarian cooking to add depth and complexity to plant-based dishes.

Storage Tips

Store mango powder in an airtight container in a cool, dry place away from direct sunlight to preserve its flavor and potency. Avoid exposing it to moisture, as it can clump or lose its tangy taste. For long-term storage, you can refrigerate or freeze it in a sealed container to extend its shelf life while maintaining freshness.

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