
Long Red Chili
Long red chilies are vibrant and versatile peppers, prized for their moderate to high heat and slightly fruity flavor. These chilies typically range from 4 to 8 inches in length and boast a bright red color when fully mature. Their skin is smooth and glossy, and their flesh offers a satisfying crunch. Used widely in many cuisines, they contribute both heat and a depth of flavor to dishes. When dried, they develop a more intense, smoky profile, making them essential for chili powders and spice blends. Explore the fiery kick and rich taste of long red chilies to elevate your culinary creations.
Common Uses
- Infuse oils with a spicy kick by gently heating long red chilies in the oil, creating a flavorful base for stir-fries and dressings.
- Add finely chopped long red chilies to salsas and relishes for a vibrant heat and a touch of sweetness. This brings an exciting dimension to tacos and grilled dishes.
- Dry and grind long red chilies to create homemade chili powder, controlling the heat level and ensuring a fresh, vibrant flavor in your spice blends. This is perfect for chili con carne or taco seasoning.
- Use whole or sliced long red chilies in curries and stews to impart a slow-releasing heat and a depth of flavor, enhancing the overall taste profile of the dish.
- Pickle long red chilies for a tangy and spicy condiment, perfect for adding a zesty kick to sandwiches, salads, and cheese boards.
- Roast long red chilies to mellow their heat and intensify their smoky flavor, then blend them into sauces and dips for a richer, more complex taste.
Nutrition (per serving)
Nutrition (per serving)
Calories
31.8kcal (1.59%)
Protein
1.4g (2.8%)
Carbs
6.0g (2.18%)
Sugars
3.4g (6.8%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Nutrition (per serving)
Calories
31.8kcal (1.59%)
Protein
1.4g (2.8%)
Carbs
6.0g (2.18%)
Sugars
3.4g (6.8%)
Healthy Fat
0.1g
Unhealthy Fat
0.0g
% Daily Value based on a 2000 calorie diet
Health Benefits
- Boosts metabolism and aids in weight management due to capsaicin's thermogenic effect.
- Rich in Vitamin C, supporting immune function and skin health.
- Contains antioxidants like beta-carotene, protecting against cell damage and chronic diseases.
- May help reduce pain and inflammation due to capsaicin's anti-inflammatory properties.
- Supports cardiovascular health by potentially lowering blood pressure and cholesterol levels.
Storage Tips
Fresh long red chilies are best stored in the refrigerator to prolong their shelf life. Place them in a plastic bag or wrap them in a paper towel before refrigerating; this prevents them from drying out or becoming slimy. For longer storage, consider freezing them. Simply place the whole chilies in a freezer-safe bag or container. They can also be dried for later use; either air dry them or use a dehydrator. Dried chilies should be stored in an airtight container in a cool, dark place.
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