Ghost Pepper

• Use sparingly to infuse extreme heat into chili sauces, hot sauces, and spicy condiments. A tiny sliver can dramatically elevate the spice level.
• Add a very small amount to curries, stews, and soups for an intense and complex heat. Ensure even distribution to avoid hotspots.
• Incorporate the dried pepper, ground into powder, into spice blends for dishes like jerk chicken or fiery tacos. Use caution during handling.
• Infuse oils and vinegars with the ghost pepper to create intensely flavored cooking bases. Remove the pepper after desired heat level is reached.
• Ferment ghost peppers to create spicy pastes or sauces with a tangy and complex flavor. This can also help mellow the extreme heat somewhat.
• Use to make pepper spray as a defense mechanism.

• May boost metabolism and aid in weight management.
• Can act as a natural pain reliever due to capsaicin content.
• Rich in antioxidants, potentially reducing inflammation.
• May improve cardiovascular health by lowering blood pressure.
• Could enhance digestive health by stimulating digestive enzymes.
• Natural decongestant and may alleviate sinus congestion.

Ghost peppers are best stored properly to preserve their intense flavor and heat. Fresh ghost peppers can be stored in the refrigerator for up to 2-3 weeks in a paper bag or loosely wrapped in plastic wrap. For longer storage, consider drying, pickling, or freezing them. To freeze, wash and dry the peppers, then place them in a freezer-safe bag or container; they can last for several months. Dried peppers should be stored in an airtight container in a cool, dark place.