Scotch Bonnet Pepper

• Add Scotch bonnet peppers to Caribbean jerk marinades for a spicy, authentic flavor profile.
• Use finely chopped Scotch bonnet peppers in soups and stews to infuse dishes with bold heat and fruity undertones.
• Blend Scotch bonnet peppers into homemade hot sauces for a fiery condiment with tropical notes.
• Incorporate Scotch bonnet peppers into rice and bean dishes to create a traditional Caribbean side dish.
• Use Scotch bonnet peppers to spice up salsas and dips, adding a unique kick to appetizers and snacks.
• Infuse oils or vinegars with Scotch bonnet peppers for a flavorful base to enhance dressings and marinades.

• Rich in vitamin C, which boosts immunity and promotes healthy skin.
• Contains capsaicin, known for its anti-inflammatory and pain-relieving properties.
• Supports heart health by improving circulation and reducing cholesterol levels.
• May aid in weight management by boosting metabolism and reducing appetite.
• Packed with antioxidants that help combat free radicals and reduce oxidative stress.
• Promotes digestive health by stimulating gastric juices and improving digestion.

Store fresh Scotch bonnet peppers in a paper bag or airtight container in the refrigerator to maintain their flavor and freshness for up to 1-2 weeks. For longer storage, freeze them whole or chopped in a resealable freezer bag. Ensure they are dry before freezing to prevent ice crystals. Avoid storing them at room temperature for extended periods, as they can spoil quickly.