Cashew Milk

• Use cashew milk as a base for creamy vegan soups, such as butternut squash or tomato soup, to achieve a rich texture without using dairy cream. Its neutral flavor allows the other ingredients to shine.
• Replace cow's milk with cashew milk in your favorite baked goods recipes, like muffins, cakes, and pancakes. The subtle sweetness can even reduce the amount of added sugar needed.
• Blend cashew milk into smoothies for a boost of creaminess and a subtle nutty flavor. Combine it with fruits, vegetables, and protein powder for a nutritious and satisfying meal or snack.
• Pour cashew milk over your cereal or granola for a light and refreshing breakfast alternative. It provides a pleasant flavor and texture without the heaviness of dairy milk.
• Make a dairy-free latte or cappuccino by frothing cashew milk for a light and airy foam. Its smooth texture makes it ideal for creating barista-style coffee drinks at home.
• Create delicious vegan ice cream using cashew milk as the base. Its creamy consistency lends itself well to frozen desserts, allowing for a rich and decadent treat without any dairy.

• May support heart health due to its healthy fats and cholesterol-free nature.
• Could aid in weight management as it is lower in calories compared to cow's milk.
• Rich in vitamins and minerals like magnesium, potassium, and antioxidants.
• Lactose-free and dairy-free, making it suitable for those with lactose intolerance or dairy allergies.
• May help improve bone health due to its calcium and vitamin D content (often fortified).
• Plant-based and vegan-friendly, catering to various dietary preferences.

Cashew milk should always be stored in the refrigerator, both before and after opening. Once opened, consume it within 7-10 days for optimal freshness. Look for the expiration date on the carton and adhere to it. If you notice any changes in color, smell, or texture, discard the cashew milk immediately. Avoid freezing cashew milk, as this can alter its texture and make it grainy upon thawing.